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Religion & Spirituality

Holy & Hormonal

by Kim Gargano
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Latest episodes

  • For the girl wanting to wait / re-wait for marriage

    October 8, 2026 · 21 min

    Why wait until marriage? What happens if I already did it? Allow me to get real TMI with you to share my testimony and how the Lord redeemed my idea of intimacy. My book! https://a.co/d/0dAUhsBq @holyandhormonal

  • The local church

    October 1, 2026 · 20 min

    The local church is SO important. And you should be a part of one. xo my book! https://a.co/d/05hF6EOx @holyandhormonal

  • Forgiveness & Triggers

    September 17, 2026 · 23 min

    Hey fam! So happy to be back on the pod. Let's get into forgiveness today. My book is finally out! https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_W3HCMBRW0BHTHDF147FW&bestFormat=true

  • Should Christians use herbs?

    June 18, 2026 · 15 min

    What does scripture say about herbs? And how should christians interact with them? Pre-order my book! https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_K6J5YYMB8QVGDBRATR07_2&bestFormat=true

  • How stress throws off your menstrual cycle

    June 4, 2026 · 11 min

    Today we're talking about the relationship between cortisol and progesterone! Get ready to learn about the pregnenolone steal and how stress impacts your cycle. Pre-order my book Holy & Hormonal: https://hoo.be/holyandhormonal

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  • For the h*rny Christian girl (ovulation, lust, porn)

    May 21, 2026 · 20 min

    This one is for the Christian girl who loves Jesus… and then ovulation hits and you’re like… okay Lord, ummmm😅 In today’s episode, we’re getting real about purity, desire, and what it actually looks like to follow God when your hormones…

  • The lymphatic system

    May 14, 2026 · 16 min

    Pre-Order the book! https://hoo.be/holyandhormonal Today we're breaking down the lymphatic system and how to support healthy detox.

  • The Plastic Detox on Netflix & Microplastics

    April 30, 2026 · 11 min

    Pre-order Holy and Hormonal: https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_A1SFF9A0MTFVT3YKNVR4_1&bestFormat=true

  • The PCOS Episode

    April 23, 2026 · 26 min

    Let's dive into all things PCOS. Pre-order my book Holy and Hormonal! Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&spre…

  • What the color of your period blood means

    April 9, 2026 · 16 min

    Red? Brown? Light pink? What does the color of your period blood mean for your health? Let's break it down. Pre-order my book Holy and Hormonal: https://hoo.be/holyandhormonal

  • Holy Thursday / Life Update

    April 2, 2026 · 23 min

    It's Holy Week! We talk about Holy Thursday and break down Jesus as the Passover Lamb. We also talk about my latest trip to the GYN for a breast exam... and what they found. Pre-order my book: https://www.amazon.com/dp…

  • I have an announcement...

    March 26, 2026 · 5 min

    My book, Holy and Hormonal, is available for pre-order wherever you buy books! "PREORDER25" for 25% off Barnes & Noble: https://www.barnesandnoble.com/w/holy-and-hormonal-kim-gargano/1148674823 Amazon: https://www.amaz…

Full episode archive on Apple Podcasts →

About the show

Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!