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Sleeping Music
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Science
History for Sleep
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Latest episodes
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Relaxing History Documentary about the Maya for Sleep
September 11, 2026 · 1 hr 16 minFall asleep to the quiet wonder of the Maya — a civilization that built towering cities in jungle canopy, tracked Venus to within two hours per century, and never disappeared. This calming documentary drifts through the world the Maya…
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Relaxing History Documentary about Pompeii for Sleep
September 4, 2026 · 1 hr 13 minFall asleep to the quiet streets of Pompeii — a Roman city frozen in place by Vesuvius and preserved so completely that you can still count the loaves in the bakery. This calming documentary drifts through the ordinary life of a city that…
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Relaxing History Documentary about Ancient Egypt for Sleep
September 3, 2026 · 1 hr 24 minFall asleep to the quiet wonder of Ancient Egypt — from the rhythm of daily life along the Nile to the enduring mysteries of the pyramids. This calming documentary drifts through 3,000 years of Egyptian civilization, exploring what…
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Relaxing History Documentary about Lost Civilizations for Sleep
July 13, 2026 · 1 hr 13 minRelaxing History Documentary about Lost Civilizations for Sleep. Let a calm, continuous voice carry you slowly through the vanished cities of the ancient world while you drift off to sleep. This long, gentle sleep documentary wanders…
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Relaxing History Documentary about Ancient Civilizations for Sleep
July 10, 2026 · 1 hr 37 minRelaxing history documentary for deep, restful sleep. Let your mind grow quiet as we drift slowly through the world's lost civilizations — the cities that sank beneath the sea, the towns swallowed by sand, and the vanished peoples who left…
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Relaxing History Documentary about Medieval Daily Life for Sleep
July 7, 2026 · 1 hr 21 minRelaxing History Documentary about Medieval Daily Life for Sleep. Let the slow rhythm of the Middle Ages carry you gently into deep, restful sleep. Drift back eight hundred years and live one ordinary medieval day, from the first coals…
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Relaxing History Documentary about Human Origins for Sleep
July 5, 2026 · 1 hr 29 minRelaxing History Documentary about Human Origins for Sleep. Let a calm, continuous voice carry you gently to sleep as it wanders down through the deep story of where we came from — the bones, the code written inside every one of your…
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Relaxing History Documentary about How the Earth Was Made for Sleep
July 4, 2026 · 1 hr 50 minDrift off to the slow, calming story of our planet's deep past. This relaxing history documentary is made for sleep — soft continuous narration, gentle real footage and imagery, and no jarring music or sudden sounds. Let the quiet voice…
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Relaxing History Documentary about Alien Encounters for Sleep
July 2, 2026 · 1 hr 14 minRelax and drift back through the ancient past. Tonight we wander slowly through some of history's oldest mysteries — from the Nazca Lines to the pyramids of Giza — with soft narration made to help you fall asleep. No loud music, no fast…
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Tide of the Sleeping Shore | 6 Hour Guided Ocean Sleep with Wave Sounds, Sleep Frequencies + a Loud Alarm to Wake You
June 25, 2026 · 6 hr 0 minClose your eyes and let the tide carry you out. A full 6-hour guided ocean sleep journey — a moonlit shore, slow waves, soft sleep frequencies — and unlike every other sleep track, this one wakes you up. Press play as you get into bed. A…
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8 Hours of Calm Nature Ambiance (Guided + Rain) — Wakes You at the End
June 22, 2026Close your eyes and drift out into the quiet wild. A full 8-hour guided sleep journey through calm nature — misted forests, still water, soft falling rain — and unlike every other sleep track, this one wakes you up. Press play as you get…
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🔥 Campfire in the Forest for Sleep 🌲 | Crackling Fire, Night Woods & Cozy ASMR
June 18, 2026 · 34 minRelax beside a warm campfire deep in the quiet forest with this peaceful ASMR sleep ambience. This calming soundscape blends soft crackling flames, gentle nighttime forest atmosphere, subtle outdoor stillness, and a cozy firelit mood…
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