Kids & Family

HERself

by Abby and Amy

Share this ranking Is this your show? Claim it

Listen on Apple Podcasts RSS feed

Where it charts

Today’s combined position on our country charts.

Canada · Kids & Family

#130

Pulse 10

Ranking history

History builds daily. We started tracking this show on the Kids & Family chart recently, so the trend line appears after a second day of data.

About the show

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

Latest episodes

358: This Hack Could Change Your Life

October 5, 2026 · 32 min

We all have those little tasks that we say we’ll do later, but what if there were a simple way to finally get them done? In this episode, we’re breaking down the idea of a “dreadsprint,” a simple way to batch those annoying, lingering…
357: Abby's Issues Explored: Part 1

September 28, 2026 · 42 min

In this episode, we’re diving into something that Abby has struggled with for most of her life: the feeling that she’s never doing enough. Whether it’s parenting, work, or her home, she shares how she can hit one goal and immediately move…
356: The Most Underrated Secret to a Strong Marriage

September 21, 2026 · 31 min

We often think communication is the key to a strong marriage, but what if the real secret is friendship? In this episode, we’re talking about what it looks like to actually be friends with your spouse, how that can get lost when life gets…
355: Hot Takes on Youth Sports with Chandler Ashcraft

September 14, 2026 · 35 min

Today, we’re talking all things motherhood, mindset, and youth sports with Chandler Ashcraft, the creator behind @chanwiththeboys and founder of Moms Away. Chandler brings her background in education and her experience raising four boys to…
354: Greatest Hits: A Reframe on Jealousy

September 7, 2026 · 29 min

Since it’s Labor Day here in the U.S., we’re bringing back one of our favorite conversations on shifting jealousy and comparison into inspiration and possibility. It’s easy to fall into the trap of comparing yourself to other women and…
353: Triggered by Your Kids' Behavior? This Is For You

August 31, 2026 · 28 min

Have you ever found yourself taking your child’s behavior personally, getting defensive, or reacting in a way you wish you could take back? Today, we’re talking about how the Gottman Institute’s Four Horsemen of criticism, contempt…
352: Feeling Unworthy? This Is For You With Dr. Marisa Franco

August 24, 2026 · 38 min

We’re so excited to welcome Dr. Marisa Franco back to the podcast for the third time to talk about something so many of us struggle with: feeling worthy. We’re diving into why simply telling ourselves to “love ourselves” doesn’t always…
351: If You Keep Having the Same Fight, Listen to This

August 17, 2026 · 32 min

What do you do when you and your partner keep having the same fight over and over again? Learning how to navigate those gridlocked arguments can help you stop spinning your wheels and start finding a way forward, even when you don’t see…