Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
The Unf*ck Your Fitness Podcast
Similar topics: fitness and body
Recently ranked · United States
Last recorded placements from this show’s chart history. These are not current rankings.
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Her Health Method, try…
Modern Fitness Talk
Similar topics: fitness and health
The Science of Fitness Podcast
Similar topics: fitness and healthier
40+ Fitness Podcast
Also in Health & Fitness
Dr. Paika Podcast
Also in Health & Fitness
The WarriorBabe Show with Nikkiey Stott
Also in Health & Fitness
Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
-
Your Feet Could Be Holding Back Your Workouts | Dr. Emily Splichal - Functional Podiatrist
October 7, 2026 · 1 hr 19 minDr. Emily Splichal, a functional podiatrist and human movement specialist, explains to us how our feet influence the way we move, train, and age. Functional podiatry is an integrative, evidence‑based approach that blends barefoot science…
-
How My Fitness Journey Evolved: From Chasing a Physique to Thinking About My Future
September 30, 2026 · 10 minI started lifting to relieve stress and look good when I was a college student at UCLA. Then came bulking, cutting, and chasing strength. Now, hosting Her Health Method has changed how I think about fitness, food, and longevity...and what…
-
I Wasted YEARS Making These Fitness Mistakes
September 23, 2026 · 11 minI spent years believing things like sweating more meant more fat loss, soreness meant a better workout, and eating less would help me build the body I wanted. In this episode, I'm breaking down the biggest mistakes I made in my fitness…
-
Regenerative Pain Doctor Explains How The Female Body Experiences Physical Pain
September 16, 2026 · 1 hr 11 minDr. Pooja Chopra, MD is a dual board-certified physician in Physical Medicine & Rehabilitation (PM&R) and Pain Management. She focuses on helping patients restore function, move better, and understand the root causes of pain. In this…
-
Kiki's perspective on fitness culture in America versus Latin America
September 9, 2026 · 41 minKiki (@mariavictoriatg) opens up about growing up in Venezuela, building a massive fitness platform online, and what it's really like having millions of strangers analyze your body online. We talk Venezuela vs. American fitness culture…
Show 7 more episodesShow fewer episodes
-
Solo Episode: The Skill That Separates Successful People From Everyone Else
August 19, 2026 · 7 minSuccess isn't about never failing and being perfect. It's about learning how to get back up every single time you fall down. In this episode, we talk about why the most successful people aren't necessarily the most talented, disciplined…
-
Can Love Make You Healthier? UCLA Psychologist Explains the Science of Love
August 12, 2026 · 52 minWhat if love isn't just something we want but something our bodies actually need to survive and thrive? In this episode, UCLA developmental psychologist, Dr. Bonnie Goff, breaks down the science of love, attachment, childhood adversity…
-
Solo Episode: 4 Ways To Get Your Spark Back
August 5, 2026 · 7 minThere may come a time in your life when you feel like you've lost your spark. The passion and excitement you once had suddenly feel out of reach and not knowing how to get it back can be incredibly frustrating. I've experienced this many…
-
Dentist Explains Why Your Mouth Is a Window Into Your Health
July 29, 2026 · 38 minYour teeth could be revealing more about your health than you realize. In this episode, we sit down with USC trained dentist, Dr. Aileen Ghobadi, to uncover how hormones, pregnancy, stress, nutrition, and everyday habits can affect…
-
Danisha Carter: Why Every Woman Needs Her Own Money, Modern Dating & Love Island
July 22, 2026 · 46 minDanisha Carter has become one of the internet's most talked about voices on feminism, dating, relationships, and women's independence. In this episode, she joins Her Health for an unfiltered conversation about why she believes every woman…
-
Most Replayed Moments
July 15, 2026 · 1 hr 32 minThis special episode brings together some of the most powerful moments from leading experts in women's health. From psychologists and OB/GYNs to sports scientists, functional medicine practitioners, dietitians, and hormone specialists…
-
Young Mom, Strong Body: How Nicolette Built Her Life Through Fitness
July 8, 2026 · 30 minIn this episode, I sit down with Nicolette who is a fitness influencer, young mom, and creator. We talk about the real side of motherhood, postpartum recovery, body image, ADHD, and rebuilding your confidence after becoming a mom…
About the show
Nona Bayat created "Her Health" which is a space where women speak on women's health. It features insights from women doctors across various specialties as well as other influential women sharing their stories.