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Heatrick Heavy Hitters – Muay Thai Performance

by Don Heatrick
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About the show

Helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai

Latest episodes

  • Why 45-Year-Old Fighters Outwork 18-Year-Olds (It's Not Talent)

    September 18, 2026 · 14 min

    👊 HEAVY HITTERS — Extend your competitive window. Targeted effort, not volume https://heatrick.com/heavy-hitters/ 🎯 FREE RESOURCE – Muay Thai Performance Scorecard http://heatrick.com/muay-thai-strength-conditioning-scorecard-formIs your…

  • You Have Fight IQ. Do You Have Training IQ?

    September 4, 2026 · 9 min

    👊 HEAVY HITTERS WAITLIST — Early access to the 20 spots & presale pricing http://heatrick.com/hh-waitlist 🎯 FREE RESOURCE – Muay Thai Performance Scorecard http://heatrick.com/muay-thai-strength-conditioning-scorecard-form To find out if…

  • I Finally Cloned Myself as a Coach

    August 21, 2026 · 8 min

    🥊 FIGHTER FOREVER WAITLIST — https://heatrick.com/nqq8 🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/n1f2 To find out if your current training is actually helping your fighting or just making you tired! 👊 📘…

  • I thought Muay Thai training was just supposed to wreck you...

    August 7, 2026 · 7 min

    🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/j8yjTo find out if your current training is actually helping your fighting or just making you tired! You walk into Muay Thai class and before you even set down your…

  • 8 Lessons I'd Give My Younger Fighting Self (Before It's Too Late)

    July 24, 2026 · 13 min

    🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/m7kg To find out if your current training is actually helping your fighting — or just making you tired! KEY MOMENTS Follow along using these quick timestamps: 00:00…

  • Why Your Gym Workout Isn't Making You a Stronger Fighter

    July 10, 2026 · 23 min

    🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/5yzd To find out if your current training is actually helping your fighting, or just making you tired! KEY MOMENTS Follow along using these quick timestamps: 00:00…

  • Stop the Conditioning That's Killing Your Muay Thai Gas Tank

    June 26, 2026 · 12 min

    🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/6j9u Find the gaps in your athletic engine, your training structure, and your implementation capability and get a clear roadmap to close them. KEY MOMENTS Follow along…

  • Stop Your Muay Thai Progress From Derailing After One Bad Week

    June 13, 2026 · 11 min

    🎯 FREE WEEKLY WIN STRATEGY PDF... https://heatrick.com/g9dz Two pages. One instruction sheet. One 48-week tracking grid. Free. KEY MOMENTS Follow along using these quick timestamps: 00:00 The Missed Session Myth 00:23 Why One Miss…