Health & Fitness

Heart Doc VIP with Dr. Joel Kahn

by Dr. Joel Kahn

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Latest episodes

Bonus Episode 524: Does Cholesterol Matter?

October 30, 2026 · 24 min

Dr. Kahn presents data on "Does Cholesterol Matter?", a topic covered at the Reversing Heart Disease Summit 4.0 earlier this year. If you prefer to watch a video version, it's available on YouTube for your education: youtu.be/e9fd0owiLiU…
Episode 523: So Many Food Is Medicine Studies This Week!

October 27, 2026 · 23 min

Sometimes nutrition science seems confusing, but just this week, Dr. Kahn covered some large and important studies reinforcing the idea that food is medicine and that plant-based foods are the best choice. Discussing one of the studies on…
Episode 522: The Central Role of Exercise in Cardiac Health

October 20, 2026 · 28 min

Exercise is one of the most powerful tools we have to protect our heart health at every stage of life. This week, Dr. Kahn explores a new statement from the American College of Cardiology emphasizing the importance of physical activity…
Episode 521: Reversing Artery Plaque Is Real (Case Study)

October 13, 2026 · 24 min

This week, Dr. Kahn presents the case of a patient seen this month at the Kahn Center for Cardiac Longevity who, over the course of five years, has reversed artery aging and plaque and is enjoying excellent health. He discusses the program…
Episode 520: Eating for Heart Health, Red Meat, and Oxalates

October 6, 2026 · 26 min

This week, Dr. Kahn presents a new scientific statement by the American College of Cardiology on nutrition to prevent heart disease. The emphasis is on plant-based choices while limiting red meat, processed foods, and excess added sugar…

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Bonus Episode 519: How to Live to 100+ With Phil Discussing the 3-Legged Stool of Health

October 4, 2026 · 37 min

This week, as a bonus, Dr. Kahn interviews a Detroit clothing legend, Phil, who celebrated his 100th birthday recently by buying a new sports car! He is approaching his 78th wedding anniversary with his beautiful wife. He discussed his…
Episode 518: The Amazing Health Benefits of Mankai (Duckweed) Powder

September 29, 2026 · 28 min

This week, Dr. Kahn brings back the topic of Mankai Duckweed, the smallest edible plant, which provides a complete protein profile, >200 polyphenols, B12, choline, folate, Omega-3s, and other nutrients. Mankai was previously available as a…
Bonus Episode 517: Exploring Inhaled Molecular Hydrogen With Ben Tammetta

September 25, 2026 · 30 min

In this episode, Dr. Kahn interviews Ben Tammetta, founder of H2Biohacker, about inhaled molecular hydrogen. They discuss the research behind it and its potential role in supporting health at the cellular level. Dr. Kahn has used…
Episode 516: How Many Servings of Whole Grains per Day Are Optimal?

September 22, 2026 · 23 min

This week, Dr. Kahn discusses a large study on the impact of whole-grain consumption on heart health. The review article also addresses the optimal number of daily servings for improving weight, blood pressure, blood sugar, and…
Episode 515: New Data on Calcium Scoring CT Scans and #TestNotGuess

September 15, 2026 · 27 min

This week, Dr. Kahn discusses two large new studies examining the role of routine coronary artery calcium CT scoring around age 61 and its impact on clinical outcomes. Dr. Kahn favors getting a first calcium CT score at age 45 or younger…
Episode 514: Blockbuster News About Lipoprotein(a) Therapy

September 8, 2026 · 30 min

This week, Dr. Kahn discusses the widespread disappointment following Novartis' announcement that its 8,000-patient HORIZON trial of a lipoprotein(a)-lowering drug failed to meet its primary endpoint. The news came as a major surprise and…
Episode 513: The Emerging Science of Pomegranates and Urolithin A

September 4, 2026 · 27 min

Dr. Kahn interviews Anurag Singh, MD, PhD, Chief Medical Officer of Timeline Nutrition, whose research has focused on urolithin A, a compound produced from nutrients found in pomegranates. Nearly 20 years of research have resulted in…

Full episode archive on Apple Podcasts →

About the show

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health. So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.