Health & Fitness

Healthy Pinoy - Healthy Pinoy in Filipino

by SBS

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Latest episodes

Is dental care too expensive in Australia? A NSW-based Filipina dentist weighs in - Bakit mahal ang dental care sa Australia? Narito ang paliwanag at oral health tips ng Pinay dentist

October 19, 2026 · 11 min

A dentist, Dr. Susan Leonora-Salazar, explained why dental care is expensive in Australia and cleared up common misconceptions about oral health care. - Ipinaliwanag ng isang dentista na si Dr Susan Leonora-Salazar kung bakit mahal ang…
Bakit maaaring biglang lumitaw ang hay fever kahit ilang taon ka nang nakatira sa Australia

October 14, 2026 · 12 min

Maraming migrante ang nagkakaroon ng sintomas ng hay fever pagkalipas ng ilang taon sa Australia dahil sa mga allergen sa bagong kapaligiran. #sbsaudiopodcast📢 Where to Catch SBS Filipino🔊 On Air – Tune in to SBS Filipino on radio…
From Makati to Queanbeyan: Filipina dentist overcame migration challenges to open her own practice in regional NSW - Pinay dentist, ibinahagi ang mga hamon at tagumpay sa pagtatayo ng sariling klinika sa regional NSW

October 5, 2026 · 13 min

Dr Susan Leonora-Salazar overcame rigorous credentialing hurdles to establish a thriving dental practice in regional New South Wales. - Ibinahagi ni Dr Susan Leonora-Salazar kung paano niya nalampasan ang mga pagsubok sa pagkilala ng…
Culturally specific care and diagnostic tools drive Australian-Filipino dementia partnership - Patuloy na ugnayan ng Pilipinas at Australia para sa kalidad ng buhay ng mga nabubuhay na may dementia

September 28, 2026 · 6 min

The Australia-Filipino Community Services and Dementia Society of the Philippines' continued collaboration has greatly improved diagnosis and quality of care and life for Filipinos living with dementia in Australia. - Sa patuloy na…
Turning Pain into Purpose: WA family advocates for organ donation following son’s transplant journey - Pamilyang Pinoy sa WA, isinusulong ang adbokasiya ng organ donation matapos ang transplant ng anak

September 21, 2026 · 14 min

A Filipino family in Australia is using their young son's life-saving liver transplant journey to advocate for organ donation ahead of his participation in the 2026 Transplant Games. - Ginagamit ng isang pamilyang Pilipino sa Australia ang…

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'You Are Not Alone’: Queensland community unites to break mental health stigma and provide support - 'You are not alone': Pinag-iisa ang komunidad sa Queensland upang wakasan ang stigma sa mental health

September 14, 2026 · 27 min

When mental health struggles feel isolating, no one should face it alone, a community can make all the difference. That’s the message behind the 'You Are Not Alone' Mental Health Charity Concert in Logan, Queensland. - Iparamdam sa lahat…
'We have to destigmatise these issues': Fil-Aus community group hosts sexual health seminar in Canberra - 'We have to destigmatise these issues': Community group nagsawaga ng sexual health seminar sa Canberra

September 11, 2026 · 7 min

The Philippine Australian Association of the ACT and Monaro organised a sexual health seminar in Canberra to tackle cultural taboos and promote overall community well-being. - Nagsagawa ng isang seminar ang Philippine Australian…
NSW Multicultural Health Week 2026 highlights physical activity to boost mental wellbeing - Multicultural Health Week 2026 sa NSW, isinusulong ang pisikal na aktibidad para sa mental health

September 1, 2026 · 18 min

New South Wales has launched Multicultural Health Week 2026 to encourage diverse communities to improve their mental health through accessible daily physical activity. - Inilunsad sa New South Wales ang Multicultural Health Week 2026 upang…
‘Mahalaga ka’: Pink Filipiniana tackles barriers to breast screening among Filipino women in Australia - ‘Mahalaga ka’: Mga Filipina, hinihikayat na lampasan ang takot at hiya sa breast screening

August 20, 2026 · 21 min

A community-led initiative in Sydney is encouraging Filipino women to prioritise their health and take part in regular breast screening, while helping make conversations about breast cancer more accessible and culturally relevant. - Isang…
Low vitamin D this winter? What Filipino-Australians should know about skin care and collagen supplements - Kulang sa vitamin D ngayong winter? Mga dapat malaman ng Filipino-Australians sa skin care at collagen supplements

August 19, 2026 · 12 min

Winter can raise questions about vitamin D levels and skin care as sun exposure decreases and colder conditions affect the skin. Dr Luke Ong explains who may be at greater risk of vitamin D deficiency, how to care for the skin during…
Is your child seeing a dentist already? Learn the right age to start proper oral health care - Bumisita na ba sa dentista ang anak mo? Alamin ang tamang edad para simulan ang oral health care

June 17, 2026 · 10 min

According to Dr. Angelica Abesamis, the best time for parents to bring their child to the dentist is before the age of one or as soon as the first tooth appears, to receive proper guidance on dental care and oral health. - Ayon kay Dr…
Are you using an electric toothbrush? Learn how to choose the right one for better oral health - Nasanay ka ba sa electric toothbrush? Alamin ang tamang pagpili para sa oral health

June 10, 2026 · 10 min

A costly toothbrush alone does not guarantee good oral health. Dr Angelica Abesamis reminds us that choosing the right brush, especially a soft-bristled toothbrush, and using it properly are key to keeping our teeth and gums healthy…

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About the show

Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.