Health & Fitness

Healthful Woman Podcast

by Healthful Woman

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Latest episodes

"Even the Darkest Night, Part 1" - with Dr. Christopher Choukalas

October 26, 2026 · 30 min

In this episode of Healthful Woman, Dr. Nathan Fox sits down with anesthesiologist and author Dr. Christopher Choukalas to discuss his deeply personal journey through paternal postpartum depression and anxiety. Dr. Choukalas shares the…
"Placenta Accreta Part 2: Management and Delivery" - With Dr. Brett Einerson

October 19, 2026 · 36 min

In part two of this episode, Dr. Brett Einerson explains how doctors manage placenta accreta once it has been diagnosed. He discusses planning for a preterm delivery, the tests that are necessary, creating a surgical plan, and more.
"Placenta Accreta Part 1: Explanation, Risk Factors, and Diagnosis" - With Dr. Brett Einerson

October 12, 2026 · 31 min

Dr. Brett Einerson, assistant professor of OB/GYN and maternal-fetal medicine at the University of Utah, joins Dr. Fox to discuss placenta accreta. In this episode, they cover why Dr. Einerson chose to study and specialize in placenta…
Mailbag 38: "What Does the Fox Say" - With Dr Nathan Fox

October 5, 2026 · 37 min

In this Mailbag episode of Healthful Woman, Dr. Nathan Fox answers listener questions about gestational diabetes and continuous glucose monitors, umbilical cord edema, fetal movement with an anterior placenta, chemotherapy exposure during…
Mailbag 37: "What Does the Fox Say" - With Dr. Nathan Fox

September 28, 2026 · 31 min

In this Mailbag episode of Healthful Woman, Dr. Nathan Fox answers listener questions about some of the most common—and confusing—pregnancy and childbirth concerns. He discusses placental lakes and what they mean for pregnancy, VBAC after…

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"Burning and Itching and Discharge, Oh My! Vaginitis with Dr. Stephanie Lam"

September 21, 2026 · 28 min

Dr. Stephanie Lam returns to the podcast to discuss vaginal infections and vaginitis, which are very common and, she estimates, affect 20-25% of patients. Dr. Lam and Dr. Fox review common types of infections, what symptoms to look out…
"Jewish Fast Days: Can Pregnant Women Try to Fast?" - with Dr. Stephanie Melka

September 14, 2026 · 35 min

"Jewish Fast Days: Can Pregnant Women Try to Fast?" - with Dr. Stephanie Melka
"I'm Pregnant, Now What?" - with Dr. Stephanie Melka

September 7, 2026 · 44 min

Dr. Melka joins Dr. Fox on Healthful Woman to explain what women should do when they first find out they’re pregnant. She covers topics like when they should have their first appointment with an obstetrician, what types of appointments…
"Devon's Story, Part 2: Motherhood"

August 31, 2026 · 26 min

In part two of this two-part episode, Devon returns to share how her son's NICU stay, early health challenges, and a difficult postpartum period unfolded, including her own struggle with postpartum anxiety and the treatment that helped her…
"Devon's Story, Part 1: Fetal growth restriction"

August 24, 2026 · 31 min

In this episode of the Healthful Woman Podcast, Devon shares her journey from an early miscarriage through a subsequent pregnancy marked by growing anxiety and a diagnosis of fetal growth restriction that required increasingly close…
“The 9th Month: Everything you need to know about the last few weeks of pregnancy” – with Dr. Sara Kostant

August 17, 2026 · 45 min

Dr. Sara Kostant returns to Healthful Woman to explain what patients can expect in the final 4-6 weeks of their pregnancies. She covers topics like common symptoms, increasingly frequent visits to your obstetrician, and what doctors look…
"Pelvic and Pubic Symphysis Pain in Pregnancy and Postpartum" - with Dr. Jaclyn Bonder

August 10, 2026 · 46 min

This episode of Healthful Woman features Dr. Jaclyn Bonder, associate professor of Clinical Rehabilitation Medicine at Cornell with expertise in pelvic, pregnant, and postpartum pain.