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Religion & Spirituality

Healing Yourself

by Francesca Rowe

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Latest episodes

  • The Void (The In Between)

    July 2, 2025 · 1 hr 1 min

    Sometimes, it seems that no matter what we do, Universe has us sat. We’ve set our intentions, taken aligned action, and yet… nothing. It feels like nothing is changing, and nothing is happening for us, no matter what we do. But… what if…

  • Jealousy

    January 1, 2025 · 1 hr 6 min

    No one likes to admit they’re jealous. And no one likes to feel jealous either, yet everyone experiences it. But that’s okay. We don’t need to feel shame about our jealousy. Why? Because jealousy is just unprocessed fear. Once we…

  • Playing the Game

    October 11, 2024 · 57 min

    We live in a simulation!!!! A fun sci-fi idea to think about…but what if it’s not fiction at all? What if we do live in a simulation of sorts, a game that you can win, where our dreams are much more attainable than we’ve been led to…

  • Superpowers

    October 12, 2023 · 59 min

    What if I were to tell you that superpowers aren’t just a thing of comics and make believe? What if I were to tell you that not only are superpowers real, but that each of us carry those super abilities innately? ….What if? In today’s…

  • Faith

    August 11, 2023 · 1 hr 6 min

    As we go on our journeys our faith can often come into question. Sometimes the path is so arduous that we wonder if there really is a point after all. In this episode I discuss my recent relationship to faith and together we discover how…

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  • Discipline

    May 9, 2023 · 1 hr 5 min

    This episode explores how society’s take on discipline can be quite limiting and how adopting a change of perspective can be extremely freeing. Together we see how reframing the way we think about discipline can make being good to…

  • The Climb (Patience)

    January 2, 2023 · 58 min

    This episode is all about patience! How can we learn to appreciate the journey over the destination, the process over the product? Why is all of that important? How does patience help us as we heal? Together, we find out!

  • Surrender (trust2.0)

    October 26, 2022 · 48 min

    In this episode we explore how our desire to trust our journeys requires a deep surrender and how what feels like “doing nothing” may actually bring in everything.

  • Death

    October 5, 2022 · 47 min

    The concept of death can be scary for many people for many reasons. But today we discover the beauty in death by noticing the infiniteness of life… and therefore the infiniteness of our souls.

  • Healing Our Bodies

    August 24, 2022 · 47 min

    TW: this episode mentions eating disorders, disordered eating, and body weight/size. The emotional healing we go through on our healing journeys allows for a physical healing to take place as well. In this episode I share my own journey of…

  • Love

    July 26, 2022 · 56 min

    There are many types of love…or are there? In today’s episode, we look into the concept of love. I go over why I felt such a lack of love in my past, and together we explore where all types of love ultimately stem from.

  • Abundance

    July 6, 2022 · 52 min

    The idea of living in abundance sounds attractive to most people, but how is it attained? In this episode, we explore how to become more abundant and we reveal how abundance truly starts and ends with how we feel about ourselves.

Full episode archive on Apple Podcasts →

About the show

A journey inward to create positive change outward.