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Heal Your Heartbreak

by Break Up Bestie
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Latest episodes

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  • #337 What Really Breaks No Contact?

    September 1, 2026 · 21 min

    In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digital world. I break down what actually…

  • #336 Why the One Who Hurt You Can't Heal You with Najwa Zebian

    August 25, 2026 · 46 min

    In today’s expert episode, I’m sitting down with the incredible Najwa Zabian, Lebanese-Canadian author, speaker, and educator, to talk about her powerful new book, The One Who Broke You Can’t Heal You. We dive into why so many of us seek…

  • #335 Healing Heartbreak Through Somatic Tools with Beth Schild

    August 18, 2026 · 43 min

    In today’s expert episode, I’m joined again by somatic coach and breathwork facilitator Beth Schild, whose last appearance was our most-listened-to episode of the year. We dive deep into the world of somatic healing and trauma recovery…

  • #334 Should You Give Your Ex a Second Chance? With Dr. Joy Berkheimer

    August 11, 2026 · 41 min

    In today’s expert episode I’m interviewing Dr. Joy Berkheimer, a licensed marriage and family therapist, sexologist, dating coach, and author of Why Won’t He Call. We dive deep into the topic of second chances in relationships—from giving…

  • #333 How to Break Free From Toxic Patterns with Dr. Adi Jaffe

    August 4, 2026 · 50 min

    In today’s expert episode, I’m talking with Dr. Adi Jaffe, a nationally recognized expert on transformation and author of the book Unhooked. We dive deep into the connection between addiction and heartbreak, and how compulsive behaviors…

  • #332 Why Your Ex Appears Happy and How to Handle It

    July 28, 2026 · 19 min

    In today’s solo episode, I’m diving into one of the most common and painful post-breakup struggles: what to do when it seems like your ex is totally fine while you’re still hurting. I break down why seeing your ex “move on” can hit so…

  • #331 Lessons Learned From Repeated Breakups: Listener Episode

    July 21, 2026 · 41 min

    In today's listener episode, I'm interviewing a man in his late 30s who recently went through the end of a 3.5 year relationship that he moved cities for. We talk about the unique challenges of relocating for love, trying to build a new…

Full episode archive on Apple Podcasts →

About the show

Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.