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Education

happy after miscarriage

by Amy Watson
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Latest episodes

  • 196 Why You're Stuck and How to Fix it

    December 4, 2025 · 23 min

    If you're tired of feeling stuck in your grief or in your life, this is the episode for you. After a miscarriage, stillbirth or any kind of baby loss, it can feel like you're standing still while the world turns around you.  You still have…

  • 195 How to find the right support

    November 20, 2025 · 44 min

    Everyone says "it takes a village to raise a child," but what about the village to support you after a devastating loss through miscarriage, stillbirth or any kind of baby loss? Sometimes it can feel difficult to find people who really get…

  • Adjusting to Big Changes

    November 14, 2025 · 29 min

    Lately I've noticed that when you go through a big change, your brain has a hard time adjusting. It still wants things to run the way they used to. This can lead to your inner critic getting really loud! In today's episode, I'm going to…

  • 193 Lessons Learned from River

    October 24, 2025 · 38 min

  • You are Not for Everyone so Just Be You!

    October 10, 2025 · 26 min
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  • 191-Wrapped in Light

    September 25, 2025 · 12 min

    Click here to Join 'Wrapped in Light' This October  Welcome to the Smooth Stones podcast. I'm Amy Watson, a life after baby loss coach, and I am thrilled to bring you an exciting announcement. In this episode, I share the details of…

  • 190 How to Celebrate Yourself

    May 15, 2025 · 31 min

    Today, I'm excited to talk about a crucial yet often overlooked topic: celebrating yourself. Inspired by my own birthday celebration, this episode dives deep into understanding how to honor and appreciate yourself through milestones big…

  • How to Check in with Yourself

    May 1, 2025 · 17 min

    In episode 189 of the Smooth Stones Podcast, I share a powerful tool that I regularly use with my clients - the check-in. I'll guide you on how to perform your own daily or weekly check-ins to assess both your physical and emotional…

  • 188 It Does Get Better

    April 17, 2025 · 36 min

    Today's Episode is a fiery one where I hold nothing back. A grief hot take if you will.  We explore the deeply personal journey through grief and the belief that healing is possible. I share my personal story of baby loss, including the…

  • 187 Three Ways to Stop Overreacting

    April 10, 2025 · 25 min

    In today's episode, I delve into three powerful strategies to help you stop overreacting, especially during times of grief. We'll explore understanding defensiveness, getting to know your grief, and recognizing that it's often not about…

  • How do I give Back to Honor My Baby?

    March 27, 2025 · 33 min

    In today's episode, I dive into how you can give back in honor of your baby and discuss the upcoming Embracing Mother's Day Challenge. I provide tips on how to give back and honor your baby, focusing on keeping it simple, listening to your…

  • 185 Validating Yourself

    March 20, 2025 · 33 min

    In today's episode we"re going to dive deep into the topic of self-validation, offering practical tips on how to better understand and accept your emotions. From increasing your emotional vocabulary to letting yourself be human, I discuss…

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About the show

If you've ever asked yourself, "Will I be happy again?" after miscarriage, stillbirth, tfmr or any kind of baby loss...you're in the right place! The answer is a resounding "YES!" Your next question is going to be, "How?" Don't worry, I've got you. Each episode you will learn one more thing to help you find your sparkle again. You'll also start to believe that happiness is possible for you. Amy is a loss mom of two, with six living children and a whole lot to say about grief! Join our Community of loss parents looking for their happy! https://www.facebook.com/groups/happyaftermiscarriage/