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Guided Meditation & Spirituality I Dhyanse
by Dhyanse Meditation
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Latest episodes
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How to use the mantra OM Shanti Shanti Shanti | DIY
July 31, 2021 · 6 minOM Shanti, Shanti, Shanti! Along with OM chanting, if you make a conscious effort to silence the body, mind, and core (spirit), it is much more useful than otherwise. As a mantra, you can extend the OM with 3 times repeating 'Shanti', a…
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Why is concentration so essential for a meditation?
July 29, 2021 · 1 minIf you want to succeed in meditation, develop a strong ability of concentration. In 60 seconds I explain why? Your host, Dhyanse (www.dhyanse.com) ***MORE FOR YOU*** Exclusive 10% discount on a perfect meditation cushion, code: PD10…
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The Last Breath | 4-Step Meditation to overcome FEAR and Be more LOVING
July 25, 2021 · 4 minThe Last Breath: Use your imagination to encounter the ultimate fear of Death. You will imagine as if every breath that you are taking is the very last breath. Focus on the exhalation and exhale as if it is the last breath out. You are not…
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You are Timeless | Realise and enter inner peace
July 23, 2021 · 3 minYour body, mind, experiences, plans..the entire life is bounded by time. BUT you are timeless! How is that possible? Listen to this audio clip and realize your true nature, timeless. If you wish to meditate along with this full session…
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God is NOT a Customer Service Department | Discourse & FULL Guided Meditation
July 21, 2021 · 45 minUnfortunately we have become such that the moment anyone utters the word God, it refers to the customer service department of life. Only when we have complaints about life or have to order some wishes to be fulfilled do we reach out of…
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Awareness of Awareness Technique - Meditation steps for Freedom and Nirvana
July 19, 2021 · 4 minThis meditation is a 3 step process. Step 1: Acknowledge the Bondage To acknowledge our bondage, what holds us, what keeps us on the ground, what doesn't let us move to the open sky - which is our body and mind. So while you sit in…
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How did Yogis gain knowledge of Astrology & Astronomy?
July 17, 2021 · 6 minIt is a fascinating question to explore - how did yogis know about Astrology and Astronomy without having any scientific instruments? The answer lies in understanding concentration and meditation. Listen to this short audio clip from a…
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Tantra Technique to go DEEPER in Meditation
July 15, 2021 · 8 minTantra has offered an effective meditation technique to go deeper in meditation. It says that when we make a conscious effort to recognize the burden - the weight of our body and mind, there is a chance for us to also recognize the…
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What is a GURU? How to find a REAL Guru?
July 11, 2021 · 9 minA Guru is a guide that shows you the way. In many aspects of your life, you may need a guide to help you decide what to do, what not to do, which path to choose, and which to avoid. Your parents can be your Guru, your teachers can be your…
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Is meditation a way of SELF HYPNOSES?
July 9, 2021 · 1 minShort answer is NO! There is a subtle but significant difference between meditation and self-hypnoses. Allow me to explain in this 60 seconds audio clip from a Q&A session during a keynote on meditation in Basel, Switzerland. Your host…
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Forgiveness is a powerful psychic state, learn to heal yourself with it
July 7, 2021 · 4 minForgive yourself, forgive others and receive forgiveness of all - that is one of the ways to heal one's karma. Listen to short discourse on it, if it touches you, meditate with me in the full guided meditation session #3138 here for free…
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How to find Inner Peace within Yourself? Break Free from YOUR 'I'
July 5, 2021 · 3 minYOU are always at peace, YOU are always at rest. Your 'I' is what is restless. Dis identify from your 'I' and discover an eternal peace within. Watch this full guided meditation session on YouTube and meditate along…
About the show
Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse.
Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.
Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A.
More Meditation Tools: www.dhyanse.com