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Grown-Up Stuff: How to Adult

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Latest episodes

  • Well...Adjusting for Grown-Ups - A Crossover Episode

    October 6, 2026 · 45 min

    What if you gave yourself two weeks to finally tackle that thing you've been putting off? In this crossover episode, Matt and Lea team up with Robin Hopkins and producer Steph from Well…Adjusting to put themselves to the test. Each person…

  • DIY Home Security for Grown-Ups

    September 1, 2026 · 35 min

    You probably have a pretty specific picture in your head when you hear the words “home break-in.” Maybe it involves someone kicking down the front door in the middle of the night. But according to our guest, that’s not usually how it…

  • Medical Bills for Grown-Ups

    August 18, 2026 · 32 min

    Few things say “welcome to adulthood” quite like opening a medical bill and realizing you have absolutely no idea what you're looking at. There are billing codes, insurance adjustments, deductibles, coinsurance, and somehow a procedure…

  • Investing for Grown-Ups

    August 4, 2026 · 46 min

    Investing can feel like one of those grown-up things everyone else understands, but the truth is, most people are figuring it out as they go. In this episode of Grown-Up Stuff, Matt and Lea are joined by Haley Sachs, Financial Expert…

  • Moving for Grown-Ups

    July 21, 2026 · 30 min

    Moving sounds exciting... until you remember you actually have to move. Between surprise utility setup fees, security deposits, Wi-Fi appointments that never seem to happen on time, and somehow ending up with a dozen boxes labeled…

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  • International Travel for Grown-Ups

    July 7, 2026 · 35 min

    International travel is magical... until you're standing in the airport realizing your passport expires next month, your phone doesn't work, and you have no idea whether you should pay in dollars or the local currency. This week on Grown…

  • Laid Off Grown-Ups

    June 23, 2026 · 40 min

    Getting laid off is one of those life events that can really throw you for a loop. It can leave you feeling blindsided, stressed, and wondering what you're supposed to do next. In this episode of Grown Up Stuff: How to Adult, Matt and Lea…

  • Home Safety for Grown-Ups

    June 9, 2026 · 37 min

    Your home is supposed to be your safe place, but beware that many of the biggest safety risks are hiding in plain sight. In this episode of Grown Up Stuff, Matt and Lea sit down with home inspector and safety expert Joe Mazza, who you…

  • Grown-Up Stuff: How To Adult Season 4

    June 2, 2026 · 1 min

    Growing up doesn’t come with instructions, so we made a podcast about figuring it out together. Season 4 of Grown Up Stuff tackles the life skills, decisions, and responsibilities that suddenly become very real in adulthood. From bringing…

  • Grown-Up Stuff: Essentials Edition

    October 28, 2025 · 38 min

    From breaking up with your phone to breaking into better habits, our back-half S3 recap episode brings together the most practical, powerful, and personal moments from recent episodes of Grown-Up Stuff. Hosts Lea Palmieri and Matt Stillo…

  • Life Insurance for Grown-Ups

    October 14, 2025 · 39 min

    You’ve heard of life insurance, but do you know what it actually is? And do you really need it? Hosts Lea Palmieri and Matt Stillo are joined by Life Insurance Advisor Dennis Carlson who explains the purpose of life insurance, how you can…

  • Meditation for Grown-Ups

    September 30, 2025 · 37 min

    You might not think it’s for you, but it turns out meditation is for everyone! This week hosts Lea Palmieri and Matt Stillo are joined by Kessonga Giscombe, a mindfulness and meditation teacher. He explains the very simple ways we all can…

Full episode archive on Apple Podcasts →

About the show

Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are.  Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated to explaining the complexities of adulting for which most of us are woefully under-prepared. In each episode, we seek out folks who can actually help us start to make sense of all the basic life skills required to be, well, a grown-up.