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GolfWell Podcast

by Cordie Walker - Formerly Golf Science Lab

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Latest episodes

Why You Swing Over the Top (2 Coaches Disagree on the Fix)

October 28, 2026 · 49 min

Justin Kraft starts with your sway gap. Dr. Luke Benoit starts with the ball. Here's why they disagree and which fix fits your swing.
Why Most Golfers Practice Too Much and Fix the Wrong Things

October 21, 2026 · 52 min

Tour coach Ralph Bauer joins the crew to explain what he really says on the range at a PGA Tour event, and why the best coaching is often the least. We dig into shallowing the club out of thick rough, why spine tilt at setup matters, how…
Can More Hip Turn Can Actually Fix a Golf Swing?

October 13, 2026 · 37 min

Cordie, Justin, and Luke unpack a viewer’s criticism of their golf swing advice, discussing trail-foot flare, hip turn, arm lift, and why instruction depends on the individual player. They explain the difference between looking steep and…
Why Better Golf Swings Are Not Fixing Your Scores

October 6, 2026 · 33 min

Get Coach Will's book here! https://a.co/d/0799yziiCoach Will Robins breaks down why most golfers plateau not because of a broken swing, but because they’re training the wrong thing. In this conversation with Cordie, he explains how…
5 Golfers Sent Us Their Swings. Here’s What We’d Fix

September 30, 2026 · 1 hr 3 min

Want to see what your swing looks like on Parallax? Get a month free https://bit.ly/parallaxgolf Cordie, Justin Kraft, and Luke Benoit review listener golf swings and explore why overthinking mechanics can keep practice from translating…

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The Truth About Why You Can't Take Your Range Game To The Course

September 23, 2026 · 1 hr 5 min

Why your golf swing looks perfect on video but falls apart on the course may come down to one thing: transfer training. Luke Benoit, Justin Kraft, and host Cordie Walker explain how to move from technical practice in a net or on the range…
Why Your Wedges Are Costing You Strokes (And How To Fix It)

September 15, 2026 · 1 hr 2 min

In this episode, we're joined by top coach and fitter Jon Sinclair to break down how wedge bounce and grind affect full swings, chips, bunker shots, and turf interaction. Jon explains why low-bounce wedges can dig, how to match wedge…
Why Your Golf Swing Gets Worse Under Pressure

September 4, 2026 · 49 min

Why do some golfers have ugly swings and shoot great scores… while others have beautiful swings and can’t take them from the range to the golf course?In this episode, Cordie is joined by coaches Justin Kraft and Luke Benoit for a…
The Hidden Reason Your Golf Misses Turn Into Blocks and Hooks

August 27, 2026 · 37 min

We're reviewing a real listener's swing live, diagnosing what's actually going wrong, and laying out a step-by-step plan to fix it.Want your swing reviewed live on the show? Send us in a video swing@golfwell.coJustin Kraft…
3 Golf Coaches React to My Worst Tournament Round (Brutal Honest Feedback)

August 20, 2026 · 36 min

In this episode, Cordie sits down with Justin Kraft, Luke Benoit, and Will Robins for an honest conversation about what really happens when tournament pressure hits. After shooting 83-82 and losing nine golf balls in competition, Cordie…
Your Driver Swing Should NOT Be the Same as Your Iron Swing

August 14, 2026 · 50 min

In this episode, we dig into what really changes when you go from irons to driver - and why the answer is more nuanced than simply having “two different swings.”They break down how ball position, spine tilt, angle of attack, ground forces…
Dr. Sasho MacKenzie Built His Entire Practice System Around a $290 Launch Monitor

August 5, 2026 · 52 min

Check it out here https://bit.ly/stackwedge-golfwell (use discount code GSL)In this episode, Cordie sits down with Dr. Sasho MacKenzie, one of the world's leading golf biomechanists and founder of The Stack speed training system, to talk…

Full episode archive on Apple Podcasts →

About the show

Most golfers stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.