Forgiveness Is For YOU - Overcome Trauma Through Forgiveness
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Latest episodes
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S3E41 Self Forgiveness: Responding to Our Inner Critic
October 20, 2026 · 34 minFriend, Why is it sometimes so difficult to forgive ourselves, even after we've confessed our sins and received God's forgiveness? In this episode, I explore the inner critic and how it can keep us trapped in shame, regret, and…
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S3E40 How Feeling Your Emotions Can Help You Forgive
October 13, 2026 · 26 minFriend, We often think forgiveness means letting go of anger, sadness, resentment, or hurt. But what if trying to get rid of those emotions is actually getting in the way of forgiveness? In this episode, I explore the role that feeling…
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S3E39 What If It's Not About You? Developing Resilience through Forgiveness
October 6, 2026 · 22 minFriends, What if some of the things you've taken personally were never actually about you? In this episode of Forgiveness is for YOU, I explore an idea from forgiveness expert Dr. Fred Luskin: we often take other people's behavior…
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S3E38 Researching Forgiveness: The Science of Letting Go
September 29, 2026 · 32 minFriend, What if forgiveness has less to do with excusing what happened to us and more to do with how we carry what happened? In this episode, I’m joined by Dr. Frederic Luskin, director and cofounder of the Stanford Forgiveness…
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S3E37 The Forgiveness List: Searching for Hope
September 22, 2026 · 38 minFriends, Do you have a forgiveness list? If so, who’s on it? In this collaborative episode, fellow podcaster Neil Matthews, Host of the “Other People’s Shoes” Podcast, and I discuss how he came up with the idea of a “Forgiveness List”…
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S3E36 Haven Circles: Creating Authentic Connection through Spiritual Friendship
September 15, 2026 · 33 minFriends, How do women find connection with other women in this world filled with hurry and distraction? The answer is Haven Circles, a place where women can connect authentically, away from social media and other distractions. In this…
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S3E35 Coming Home: Restoring Dignity at the End of Life
September 8, 2026 · 33 minFriends, What if our fear of death has less to do with death itself and more to do with how our culture has taught us to think about it? In this episode, I’m joined by the founder of Inhora Home in Albuquerque, New Mexico, to have a…
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S3E34 Humane Business: The Garden vs. The Factory Approach to Entrepreneurship
September 1, 2026 · 45 minFriends, What if the way we’ve been taught to build a business is actually working against the way human beings are designed to flourish? In this episode, I’m joined by Anna Saucier and Megan Gephart, founders of Apostolic Fruit, for a…
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S3E33 Unwinding Stuck Patterns: Rewriting What Childhood Taught us About Love
August 18, 2026 · 32 minFriends, My guest in this episode, Audye Gonzalez grew up in a small town, the daughter of divorced parents, raised by a mother whose love came with conditions she spent years trying to name. Today she's the creator of the "Still Stuck"…
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S3E32 Healing Domestic Abuse, Betrayal Trauma and Addiction through Inner Healing Prayer
August 11, 2026 · 40 minFriends, In this episode, founder of You Are Made New Ministry, De Yarrison, a uniquely Catholic healing ministry for men and women survivors of domestic abuse, betrayal trauma, and addiction shares how she first heard her calling in…
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S3E31 Healing Body Shame: The Hidden Forgiveness Every Woman Needs
August 4, 2026 · 36 minHello Forgiver, In this episode, I sit down with Jane Snyder, affectionately known as Mama Jane, founder of Wisdom Wellness Coaching and host of the Cycles and Sanctity podcast. As a Catholic Womanhood Coach, fertility educator, and…
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S3E30 When "Let Go" is Bad Advice
July 28, 2026 · 13 minFriend, Have you ever watched someone you love go through a painful betrayal or heartbreak and felt totally helpless? We want so badly to help our friends and family heal, but well-meaning advice like "you just need to let it go" or…

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