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Experible with Krati Mehra

by Krati Mehra

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Latest episodes

Closing the Mic (For Now) | A Goodbye Episode

March 10, 2025 · 12 min

After an incredible journey filled with deep conversations, personal growth, and invaluable connections, I’ve made the difficult decision to step away from the podcast—at least for now. I talk about why I’m choosing to close this chapter…
Nat Kringoudis: Why Women’s Hormones Are More Out Of Balance Than Ever (& How To Fix It)

March 3, 2025 · 1 hr 19 min

Women’s health is often misunderstood, and too many of us are left struggling with painful periods, hormone imbalances, stress, and gut issues—without real answers. In this episode, Nat Kringoudis, a leading expert in women's hormone…
Dr. Perpetua Neo: How to Overcome Toxic Codependency, Own Your Identity, & Demand Better in Life

February 24, 2025 · 1 hr 20 min

Are you downplaying yourself without realising it? Do you struggle to set boundaries, assert your needs, or confidently own who you are? In this powerful Part 2 of my conversation with Dr. Perpetua Neo, we explore why self-confidence…
Toxic Friends, Fake Support & Hidden Jealousy: The Truth About Adult Friendships With Dr. Perpetua Neo

February 17, 2025 · 1 hr 34 min

Making and maintaining meaningful friendships as an adult can feel like a challenge, but understanding the psychology behind it can transform the way we connect. In this episode, Dr. Perpetua Neo joins me for an in-depth discussion on…
How to Destroy Loneliness and Build Rich Friendships That Last with Zoe Asher

February 10, 2025 · 1 hr 33 min

In this episode, I sit down with Zoe Asher, a speaker, host of the Accidentally Intentional podcast, and a friendship coach, to unravel the complex tapestry of loneliness. From Zoe's personal journey of overcoming isolation after a…

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Kristina Campbell ON The Science of the Microbiome & How Gut Health Impacts Your Brain & Body

February 3, 2025 · 1 hr 18 min

In this fascinating, we dive deep into the world of the human microbiome with science and medical writer, Kristina Campbell. We explore its profound impact on our health, mental well-being, and overall quality of life. We demystify the…
Success, Self-Respect & Growth: 7 Life Lessons for the New Year

January 31, 2025 · 45 min

Welcome to the first episode of 2025! 🎉 In this reflective episode, I’m sharing 7 powerful life lessons that have transformed my mindset, my choices, and my overall happiness. Whether you’re looking to make this year your most…
The Wisdom of Hindu Goddesses and The Path to Soul Liberation With Ananta Ripa Ajmera

December 23, 2024 · 1 hr 14 min

In this episode of Experible, I sit down with Ananta Ripa Ajmera, author of The Way of the Goddess, to uncover the transformative wisdom of Hindu Vedas and goddesses. Together, we explore how ancient teachings can guide us toward soul…
How Stress Responses & Emotional Triggers Block Your Potential & How to Break Free With Maisie Hill

December 16, 2024 · 1 hr 11 min

In this episode of Experible, I sit down with acclaimed author and coach Maisie Hill to explore the transformative power of understanding our physiological and emotional responses. We dive into key concepts from her book Powerful…
Master Your Menstrual Cycle & Hormonal Health with Lisa Hendrickson-Jack

December 10, 2024 · 1 hr 2 min

In this episode, we dive deep into the fascinating world of the menstrual cycle with Lisa Hendrickson-Jack, certified fertility awareness educator and author of The Fifth Vital Sign and Real Food for Fertility. Lisa shares essential…
Make Your Demons Work for You: Transforming Failure into Strength with Dr. Perpetua Neo

December 2, 2024 · 1 hr 25 min

In this episode, Dr. Perpetua Neo, a psychologist and executive coach, shares transformative insights on navigating failure, recovering from crisis, and building mental resilience. We explore why traditional mental health strategies often…
Dr. Michael Karson ON Projective Identification In Love & How To Communicate Authentically

November 20, 2024 · 1 hr 3 min

In this episode, I interviews Dr. Michael Karson about how powerful role of projective identification impacts romantic relationships. We discuss why we project undesired parts of ourselves onto partners, how this shapes our interactions…

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About the show

What’s truly possible if we remove the barriers of fear and self-doubt? If our character shapes our destiny, how do we hone our individuality into something aware, independent, and effective? What can we do to optimise our physical and mental performance? What role does faith play in designing a truly successful life? Most importantly, how do we get past the narratives society is hell bent on feeding us and seek out paths that lead straight to our desired destination, be it success, happiness, thriving relationships, or simply a balanced life Experible podcast with its guest interviews and solo episodes answers all these questions and more. Join Krati Mehra for radically transparent, unapologetically vulnerable, no BS conversations that will challenge you to consider new perspectives, adopt new attitudes, explore unfamiliar ideas and avenues so you can finally, live a life that is not defined by old fears or dysfunctional narratives. New episodes of the Experible Podcast drop every Monday.