Sports

Everyday Ultra

by Joe Corcione

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Latest episodes

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September 22, 2026 · 1 hr 3 min

McKendree Hickory’s 2026 Leadville 100 win wasn’t just about being tough enough to run 100 miles. It was about mindset, identity, knowing when to push, knowing when to back off, and learning how to stay objective when your brain starts…

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September 9, 2026 · 48 min

Ashley Paulson has built an extraordinary career in ultra running, pushing the limits of what’s possible while chasing world records and learning exactly what it takes to perform at the highest level. In this episode, Ashley breaks down…
Phil Gore on Backyard Ultra Tips and How He Ran Over 600 Miles in Over 6 Days

September 8, 2026 · 47 min

Phil Gore knows what it takes to push the limits of the backyard ultra. As the official Backyard Ultra World Record holder, Phil has spent years learning how to manage his body, mindset, pacing, sleep, and crew through extreme endurance…
How to Pick Your Next Ultramarathon: Choose the Right Race, Goal, and Training Process

September 3, 2026 · 52 min

Finished your last ultra and wondering what’s next? Maybe you feel like you’re supposed to go farther. Run faster. Tackle a harder course. Chase a bigger race. But the truth? Your next ultramarathon shouldn’t be based on what you think…
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August 31, 2026 · 1 hr 15 min

Ultra running has a funny way of exposing the difference between what you think makes you better and what actually does. Tommy Lewis gets into the less obvious parts of becoming a better ultra runner—from building confidence before you…

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About the show

Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.