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Daily Strides Podcast for Equestrians
Similar topics: riding and strides
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Latest episodes
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How to Achieve Your Riding Goals When You Feel Stuck - #257
October 18, 2026 · 18 minHave you ever felt like your riding goals are out of reach because of where you live, the trainers available to you, your finances, or the responsibilities you have outside the arena? It can be frustrating when you know what you want to…
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How to Deal With a Dip After Riding Success - #256
October 4, 2026 · 21 minWhat happens when you've finally reached the goal you've been working towards? You've had a string of great competitions. Your horse feels incredible. You're getting the results you've been hoping for. And then a thought creeps in: “What…
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The Mistake that Everyone Saw - #255
September 27, 2026 · 21 minHave you ever made a mistake while riding and then spent hours, days, or even months thinking about it? Maybe other people saw it happen. Maybe you immediately started wondering what they thought. Or perhaps one mistake turned into a much…
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7 Signs You Need to Improve Your Mindset - #254
September 20, 2026 · 23 minDo you keep taking more lessons, trying harder and working on your riding… but still find yourself struggling with the same problems? What if the problem isn't your riding? In this episode, I and Lorna explore 7 signs that what you're…
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Do You Really Belong at the Next Level? - #253
September 13, 2026 · 28 minWhat happens when you finally reach the level you’ve been working towards… and instead of feeling proud, you start wondering whether you actually belong there? In this episode of the Equestrian Performance Mindset Podcast, I and Lorna…
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When the Score Doesn't Match the Ride - #252
September 6, 2026 · 25 minHave you ever walked out of a dressage test thinking, “That actually felt really good!”… only to see your score and wonder, “How on earth did I get that?” You’re not alone. In this episode of the Equestrian Performance Mindset Podcast, I…
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Getting Out of Your Own Way - #251
August 30, 2026 · 24 minWhat if you haven't actually forgotten how to ride? What if the skills are still there, but pressure, nerves and overthinking are getting in the way of accessing them? In this episode of the Equestrian Performance Mindset Podcast, I and…
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The Mental Game of Riding Under Pressure - #250
August 23, 2026 · 20 minWhat if becoming a better rider doesn't mean you'll feel less pressure? In fact, what if the opposite is true? As you progress, the pressure can actually change. The expectations become bigger, the stakes become higher, and suddenly…
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How to Balance Horses, Work and Life - #249
August 17, 2026 · 23 minDo you ever feel like you're trying to be everything to everyone; and somehow, despite doing so much, you still feel like you're falling behind? You're not alone. In this episode of the Equestrian Performance Mindset Podcast, I and Lorna…
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Why You Need to Fail - #248
August 10, 2026 · 25 minWhat if the very thing you're trying hardest to avoid is actually the fastest route to becoming the rider you want to be? In this episode, I and Lorna dive into one of the biggest mindset challenges riders face: the fear of failure. Many…
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Are You Living with an Imaginary Clock? - #247
August 2, 2026 · 20 minLife has a way of reminding us what truly matters. In this heartfelt episode of the Equestrian Performance Mindset Podcast, I and Lorna return after taking time away following the heartbreaking loss of two riders in the eventing…
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What My First 4* Event Taught Me - #246
July 19, 2026 · 34 minWhat if the moments that make you feel the most uncomfortable are actually the moments where you're growing the most? In this episode of the Equestrian Performance Mindset Podcast, I reflect honestly on my very first 4-star event, sharing…
About the show
The Equestrian Performance Mindset podcast is teaching equestrians how to get the most out of themselves by training their mind alongside their riding skills. It provides actionable tips on how to: Improve performance, Reframe failure, Build courage & confidence and how to Achieve success, happiness & fulfillment in and out of the saddle. Tune in today to start making strides towards your dreams! Inspired by my own two favorite podcasts The Mindset Mentor and EquiRatings Eventing podcast! Connect with me on Instagram: https://www.instagram.com/jocelinlillienau/