Health & Fitness

EpiPod

by Danielle Price and Sarah Fry

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Latest episodes

EpiSode 54: Turning worry into action by becoming a food allergy advocate

August 28, 2025 · 32 min

In this episode of EpiPod, Danielle and Sarah dive into what it really means to be a food allergy advocate. From everyday conversations that spread awareness to joining national organizations that drive change, they explore both the small…
EpiSode 53: Bridging the knowledge gap in food allergy clinical care

August 20, 2025 · 46 min

Why do so many healthcare professionals—nurses, ER doctors, even hospital teams—still miss key facts about food allergies and anaphylaxis? In this episode of EpiPod, Sarah and Danielle sit down with Dr. Maya Gharfeh to explore why gaps in…
EpiSode 52: Busting the biggest allergy myths

August 13, 2025 · 37 min

Think you know the truth about food allergies? In this episode of EpiPod, Sarah and Danielle break down the most common allergy myths they’ve heard—and set the record straight. From misconceptions about allergy testing to debates over…
EpiSode 51: How to manage the unknowns of food allergy life with The Food Allergy Counselor, Tamara Hubbard

August 6, 2025 · 46 min

In this powerful and practical episode, Sarah and Danielle sit down with Tamara Hubbard, LCPC—better known online as The Food Allergy Counselor—to explore one of the trickiest parts of food allergy parenting: the gray areas. From…
EpiSode 50: How to safely send your food allergy child to daycare

July 30, 2025 · 45 min

Sending your food-allergic child to daycare for the first time can feel terrifying—but it doesn’t have to be. In this episode of EpiPod, Sarah opens up about how she navigated that exact moment as an allergy mom, sharing the practical…

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EpiSode 49: The invisible risk of cross contact

June 18, 2025 · 37 min

In this episode of EpiPod, Sarah and Danielle dive deep into the world of cross contact—the often misunderstood and overlooked danger in managing food allergies. They share real-life stories of close calls that still make their hearts…
EpiSode 48: When they just don’t get it – Allergy Life Q&A

June 11, 2025 · 43 min

In this episode of EpiPod, Sarah and Danielle dig into listener-submitted questions and real-life sticky situations—many involving extended family who still don’t quite get what living with food allergies really means. From awkward family…
EpiSode 47: How to conquer food allergy burnout & only be hypervigilant when it is really needed

June 4, 2025 · 38 min

In this episode of EpiPod, Sarah and Danielle dive into a topic many in the food allergy community know all too well: hypervigilance and burnout. Whether you're a food allergy parent like Sarah or someone living with allergies like…
EpiSode 46: Getting into the nitty-gritty of Neffy, the needle free epinephrine, with Dr. Nicole Chase

May 21, 2025 · 47 min

In this episode of EpiPod, we're diving into everything you'd want to know about neffy with Dr. Nicole Chase. She is an MD out of Minneapolis who is board-certified in Allergy, Immunology and Pediatrics. It's so exciting to finally have…
EpiSode 45: How to allergy-proof summer fun

May 14, 2025 · 33 min

In this lively episode of EpiPod, Danielle and Sarah dive into the wild world of summer adventures with food allergies in tow. From navigating the hurdles of summer day camps and sleepaway camps to managing road trips and rising temps…
EpiSode 44: Growing Up Allergy-Aware: Talking to Kids About Their Food Allergies at Every Age

May 6, 2025 · 52 min

In this episode of EpiPod, we’re diving into the ever-evolving journey of raising kids with food allergies—from toddlers to teens. How do we empower allergy kiddos with the right knowledge at the right time, without overwhelming them with…
EpiSode 43: Eczema and food allergies – a complex connection ft. Dr. Maya Gaharfeh

April 29, 2025 · 29 min

In this insightful episode of EpiPod, hosts Sarah and Danielle talk to board-certified allergist Dr. Maya Gharfeh of @allergistmama to explore the complex connection between eczema and food allergies. Whether you're a new parent seeking to…

Full episode archive on Apple Podcasts →

About the show

We’re two 30-somethings living a food allergy life who never go anywhere without our epis! (Two of them, IYKYK). EpiPod is the resource and community we wish we’d had along the way. Sarah is a mom to two little boys with food allergies. Danielle has navigated life-threatening allergies her whole life. Living with an invisible health condition can feel SO isolating. Join us on the couch and take a load off with people who get it. You're in for a mix of allergy treatment updates, vent seshes, tips, and wins. Plus the occasional guest to learn from the experts themselves!