Chart positions today · New Zealand
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Ranking history · New Zealand
Latest episodes
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What Labs Do We Need in Perimenopause? (Fewer Than You Think) | Endocrine Matters Ep. 2.49
October 14, 2026 · 14 minWhat Labs Do We Need in Perimenopause? (Fewer Than You Think) | Endocrine Matters Ep. 2.49 Perimenopause is not a number on a lab sheet. You're waking at 3am, your cycles have gone rogue, and somebody on the internet wants to sell you a…
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You Just Go Diagnosed With Hyperthyroidism Of Graves: Now What?
October 7, 2026 · 7 minJust Diagnosed With Hyperthyroidism or Graves Disease? Here's Exactly What Happens Next | Endocrine Matters Ep. 2.48 Put the phone down. Googling "hyperthyroidism" at 1am is not a treatment plan. You just left the office with a diagnosis…
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Starting a GLP-1: What to Actually Expect (A Practical First-8-Weeks Guide) | Endocrine Matters Ep. 2.47
September 30, 2026 · 4 minStarting a GLP-1: What to Actually Expect (A Practical First-8-Weeks Guide) | Endocrine Matters Ep. 2.47 It is 11pm and you are reading GLP-1 horror stories from a stranger on the internet. Close the tab. Your doctor just prescribed a…
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Everything You've Been Told About Diet and Diabetes Is Wrong (The South Asian Edition)
September 23, 2026 · 5 minEverything You've Been Told About Diet and Diabetes Is Wrong (The South Asian Edition) | Endocrine Matters Ep. 2.46 Try telling a South Asian family to cut back on rice. Go on, we'll wait. That conversation fails for a reason, and it is…
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The One Thing Midlife Women Aren't Doing Enough Of (It Involves Picking Up Something Heavy)
September 16, 2026 · 5 minThe One Thing Midlife Women Aren't Doing Enough Of (It Involves Picking Up Something Heavy) | Endocrine Matters Ep. 2.45 If you can hold a full conversation through 20 reps, the weight is too light. You're eating clean, getting your steps…
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Why Menopause Changes How You Need to Exercise and Why Strength Training Is Non-Negotiable
September 9, 2026 · 12 minYour metabolism did not break. Your muscle left. If you are doing everything you did in your thirties, same diet, same workouts, and getting a different body back, this episode explains why, without a single word about eating less or doing…
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Testosterone Pellets for Women: Why I Don't Recommend Them (and What I Use Instead)
September 2, 2026 · 12 minOnce those pellets are in your body, they are in your body. If you are in any perimenopause or menopause group online, you have seen the testosterone pellet debate: half the comments say "pellets changed my life, " the other half say "I…
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My Labs Are Normal But I Feel Awful: What's Actually Going On With Your Hormones
August 26, 2026 · 14 min"Everything looks normal" is not an answer. It is the beginning of a better question. If you are exhausted, gaining weight with nothing changed, not sleeping, and watching your mood swing while your bloodwork keeps coming back "fine, "…
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Why Am I Breaking Out at 45? Perimenopause Acne and What Actually Helps
August 19, 2026 · 10 minYou survived teenage acne. Then your 40s said, just kidding. If you are suddenly breaking out on your chin and jaw in your late 30s, 40s, or 50s, while also fighting fine lines in the same mirror, this episode is for you. Dr. Arti…
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Beta Cell Burnout: Why South Asian Women Get Type 2 Diabetes Differently
August 12, 2026 · 18 minHer A1c was 5.8. Her doctor said borderline. Three years later she had diabetes, and nobody had explained why.If you have been told to watch what you eat and come back in a year, or if you are doing everything right and watching your…
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The Stress Tax: What Perfectionism Actually Does to Your Body
August 5, 2026 · 16 minThe Stress Tax: What Perfectionism Actually Does to Your Body | Endocrine Matters Ep. 2.39 Your brain cannot tell the difference between being chased by a predator and being terrified of disappointing your parents. If you are the one who…
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Why We Don't Talk About Menopause and Why That Silence Is Hurting Us
July 29, 2026 · 15 minYour mother's silence about her own body was never wisdom. It was a gap, and it has a cost. If you are a South Asian woman who arrived at your 40s with no language for what your body is doing, this episode is for you. The exhaustion, the…

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