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Health & Fitness
Dr. Zelana On Being Human
by LA Times Studios
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Latest episodes
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Amanda Kloots on Losing Nick Cordero and What No One Tells You About Grief
October 21, 2026 · 56 minAmanda Kloots opens up about losing her husband, Broadway actor Nick Cordero, to COVID-19, navigating widowhood, dating after loss, and finding joy while still mourning. In the premiere episode of On Being Human with Dr. Zelana Montminy…
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Introducing: Dr. Zelana On Being Human
October 14, 2026 · 2 minWe know what’s good for us. We still do the opposite. How do we close that gap? We scroll when we need sleep. Say yes when we’re overwhelmed. Avoid the conversations that could bring us closer. Keep putting off what matters until life…
About the show
We know what’s good for us. We still do the opposite. How do we close that gap?
We scroll when we need sleep. Say yes when we’re overwhelmed. Avoid the conversations that could bring us closer. Keep putting off what matters until life calms down.
In Dr. Zelana On Being Human, behavioral scientist and bestselling author Dr. Zelana Montminy joins familiar voices and leading experts to explore what keeps us stuck and how to move through it. Personal stories meet psychology, science, and practical tools you can use in the moments you usually fall back into old patterns.
You’ll leave equipped with the tools to turn “I know I should” into “here’s how I can,” and better able to make what matters most to you part of how you actually live.