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Religion & Spirituality
Dharma Seed: dharma talks and meditation instruction
by dharmaseed.org
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Latest episodes
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Ayya Santussika: The Wisdom, Truth, Letting Go, and Peace in Skillfully Receiving Admonishment
October 10, 2026 · 56 min(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on the 10th of October, 2026 for “How do I apply the Dhamma to THIS!?!”
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Kim Allen: Dharma Talk: From False Strength to True Strength
October 10, 2026 · 29 min(Uncontrived)
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Kim Allen: Introduction and Guided Meditation 1: Extending the Mind through the Body
October 10, 2026 · 46 min(Uncontrived)
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Jill Shepherd: talk: Wise Effort
October 8, 2026 · 33 min(Auckland Insight Meditation) Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced approach to practice overall, plus support for establishing and maintaining a regular meditation…
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Bart van Melik: The Power of Perception
October 7, 2026 · 44 min(Cambridge Insight Meditation Center) How does perception shape our experience? And how easily can a perception become overthinking, obsessive thinking, or taking something personally? Together, we’ll explore how perceptions arise, which…
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Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?
October 7, 2026 · 53 min(Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
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Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness
October 5, 2026 · 1 hr 41 min(Spirit Rock Meditation Center)
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Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV
October 4, 2026 · 1 hr 57 min(Karuna Buddhist Vihara) Bhante Rahula's guided meditation, comments, questions and responses were offered on October 4th, 2026 at Karuna Buddhist Vihara in Sunnyvale California. 00:00 - 36:33 GUIDED MEDITATION 36:33 - 1:53:50…
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Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride
October 3, 2026 · 1 hr 2 min(Saskatoon Insight Meditation Community) Drawing on the four foundations of mindfulness and the Four Noble Truths, we explore the difference between the inevitable difficulties of human experience and the suffering that arises through…
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Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither
October 3, 2026 · 38 min(Saskatoon Insight Meditation Community) Exploring vedanā, or feeling tone, we notice the pleasant, unpleasant, or neutral quality of experience and the reactions that may follow. Staying grounded in the body, this practice invites…
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Jeanne Corrigal: Morning instruction: The Body as a Home Base
October 3, 2026 · 1 hr 5 min(Saskatoon Insight Meditation Community) Beginning with the body as a home base for attention, we explore an easeful, gentle way of returning to bodily sensations and the breath. Sitting and walking practice support steadiness of attention…
About the show
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.