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Health & Fitness

Detangle by Kinjal

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Latest episodes

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    What happens when we slow down enough to truly listen to ourselves? In our chaotic, fast-paced world, the simple act of putting pen to paper has become a revolutionary form of self-care.  Gunjan Adya, founder of Tula Journey and recipient…

  • Detangle with Charles Byrne

    July 18, 2025 · 40 min

    What if the secret to bridging cultural divides, securing meaningful employment, and developing empathy isn't found in what we learn - but in how we communicate?  Charles Byrne, Director General of the English Speaking Union, brings a…

  • Detangle with Mr Boman Irani

    June 16, 2025 · 39 min

    Boman Irani's warmth and wisdom shine throughout this captivating conversation that explores the intersection of acting craft, psychological insight, and authentic storytelling.  The renowned actor—beloved for iconic roles in films like…

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About the show

Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields.