Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
The Mel Robbins Podcast
Also in Education
Education
Daily Mindfulness: 5-Minute Meditations for Stress Relief
by Liquid Studios
Claiming needs an RSS feed. Contact us.
Recently ranked · United States
Last recorded placements from this show’s chart history. These are not current rankings.
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Daily Mindfulness: 5-Minute Meditations…, try…
IMO with Michelle Obama and Craig Robinson
Also in Education
We!
Also in Education
The Jordan B. Peterson Podcast
Also in Education
Motivation Daily by Motiversity
Also in Education
Life Kit
Also in Education
Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
-
The Sunday Reset: Three Breaths to Boss Your Stress
October 26, 2026 · 3 minHey there, I'm Julia Cartwright, and I'm so glad you're here. You know, it's early Sunday morning, and honestly, that's when a lot of us feel that familiar knot of stress creeping in before the week even starts. The to-do lists, the…
-
Set Down Your Week: A Friday Morning Breath Reset
October 25, 2026 · 3 minHey there, friend. I'm Julia, and I'm so glad you're here. You know, it's Friday morning, and I have a feeling a lot of you are carrying this week like a heavy backpack you forgot to take off. So today, we're going to set that backpack…
-
The Smoke Detector Reset: Recalibrate Your Nervous System in Minutes
October 23, 2026 · 3 min# Stress Relief with Julia Cartwright Hey there, friend. Welcome back, or welcome for the first time. I'm Julia, and I'm so glad you're here right now, on this Thursday morning in late October. You know, there's something about this time…
-
The Reset Breath: Your Secret Weapon Against Stress
October 21, 2026 · 3 minHey there, friend. Julia here. I'm so glad you're settling in with me today. Whether you're starting your Tuesday morning, stuck in that afternoon slump, or just need to hit pause on whatever's been spinning in your head, you're in exactly…
-
Wringing Out the Week: Your Sunday Reset
October 19, 2026 · 3 min# STRESS RELIEF - Meditation Script Hey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's early Sunday morning as I'm recording this, and I'm thinking about all of you out there carrying the…
Show 7 more episodesShow fewer episodes
-
Friday Reset: Three Breaths to Release the Week
October 18, 2026 · 3 minHey there, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me right now. You know, it's Friday morning, and I have a feeling some of you might be carrying the weight of the week in your shoulders, maybe grinding your…
-
Melt the Snow: Your 90-Second Stress Release Breath
October 16, 2026 · 3 minHey there, I'm Julia, and I'm so glad you're here with me today. You know, it's early Thursday morning, and I'm willing to bet you're already feeling that familiar tug—maybe you've got a full day ahead, or perhaps something's been sitting…
-
Be the Mountain: Your 30-Second Stress Reset
October 14, 2026 · 3 minHey there, I'm Julia Cartwright, and I am so glad you're here with me today. You know, it's early Tuesday morning, and if you're listening right now, I'm guessing you might already feel that familiar tightness creeping in—that sense that…
-
Stress Relief: Become the Sieve, Not the Bucket
October 12, 2026 · 3 minHey there, I'm Julia Cartwright, and I'm so glad you're here. Whether you're catching this first thing in the morning or squeezing it in between a million things, I see you. And I want you to know that the fact that you're choosing to…
-
Stress Melt: How to Release What You're Holding This Friday Morning
October 11, 2026 · 3 minHey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's Friday morning, and if you're anything like me, you might be feeling that particular kind of tired that comes from carrying the week on your…
-
The Four-Four-Six Breath: Your Nervous System's Reset Button
October 9, 2026 · 2 minHey there, friend. It's Julia, and I'm so glad you've carved out a few minutes for yourself today. I know this time of year can feel like you're juggling a thousand things at once, and honestly, early mornings before the day really kicks…
-
Honey Breath: Your Two-Minute Escape from Tuesday Tension
October 7, 2026 · 3 minHey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. Whether you're starting your morning or stealing a quiet moment before the afternoon rush, I see you. I know that Tuesday energy is real, and right now…
About the show
Discover tranquility amidst the chaos with "Daily Mindfulness: 5-Minute Meditations for Stress Relief." This podcast offers quick, effective meditation sessions designed to ease stress and enhance well-being in just five minutes a day. Perfect for busy individuals seeking inner peace, our meditations guide you to mindfulness and relaxation. Tune in daily for your dose of serenity and make mindfulness a vital part of your routine. Embrace a calmer, more balanced life with "Daily Mindfulness."
For more info go to
https://www.quietperiodplease.com/
Check out these deals https://amzn.to/48MZPjs
https://podcasts.apple.com/us/channel/what-to-do-in-city-guides/id6615091666
This content was created in partnership and with the help of Artificial Intelligence AI.