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Latest episodes
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Season 2 | Episode 6 - Moving Forward and Homo Prospectus
April 20, 2022 · 40 minThis week we look at a term in Positive Psychology called homo prospectus. Listen in how we align the Will to Fill with this theory of how humans do well prospecting the future. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Season 2 | Episode 5 - Will Smith (recorded BEFORE Oscars), Homeostasis, and Feel the Fear and Do it Anyway
December 15, 2021 · 33 min(Note - this episode was recorded BEFORE the Oscars) This week we discuss Will Smith's autobiography, and how his fear affected his Cups. This leads us into a discussion around homeostasis, and what we can do to thrive not just…
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Season 2 | Episode 4 - Team Cups
November 18, 2021 · 20 minIn this episode, the Phoenix Cups team join in to discuss working with other Cups, Cup envy, and leadership Learn more about your ad choices. Visit megaphone.fm/adchoices
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Season 2 | Episode 3 - Cup Filling Is Not Paint By Numbers
November 11, 2021 · 23 minToday we talk about the importance of creating your own values, and filling your Cups your way. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Season 2 | Episode 2 - Cups Party: When Cups Clash!
November 2, 2021 · 21 minIn this episode, Sandi and Chris hold a party and invite their friends, including Miranda from Evolve Wellbeing, to speak on the topic of 'When Cups Clash!' Huge thanks to Miranda, Andrew, Rachael, and Dionne. Learn more about your ad…
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Season 2 | Episode 1 - Cups Imposter
October 25, 2021 · 21 minWelcome back to Season 2. In this episode, Sandi and Chris discuss being a Cups Imposter. Listen in as Sandi hilariously speaks of Chris 'Catfishing' her, by feigning having a Dominant Mastery Cup. At the heart of this matter is the idea…
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Season 1 | Episode 6 - The Fun Cup
April 28, 2021 · 12 minFUN CUPS! In this episode we introduce you to the Fun Cup, how it influences our behaviours, and how it's drive for joy is just as important as the other needs we've discussed. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Season 1 | Episode 5 - The Mastery Cup
April 28, 2021 · 15 minIn this episode we look at the Mastery Cup, and what that means in terms of self-competence, achievement, control, and efficacy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Season 1 | Episode 4 - The Freedom Cup
April 22, 2021 · 13 minToday we look at the Freedom Cup, and how the drive for autonomy affects our behaviour and well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Season 1 | Episode 3 - The Connection Cup
April 22, 2021 · 14 minIn this episode we explore the Connection Cup, and what that means in terms of love and belonging, and relationships with others and yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Season 1 | Episode 2 - The Safety Cup
April 22, 2021 · 14 minIn this episode we delve into the Safety Cup, and what that means in terms of you physiological and psychological need for safety, and how differing sized Safety Cups can result in different behaviours. Learn more about your ad choices…
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Season 1 | Episode 1 - What are the Phoenix Cups?
April 21, 2021 · 16 minWelcome to the very first episode of Cupfiy This! In this episode we introduce you to your hosts Sandi and Chris Phoenix, and give you a brief introduction to what the Phoenix Cups are, and what to expect from this podcast. Learn more…
About the show
Cupify This! Join Sandi and Chris Phoenix, as they dive into the world of psychology and philosophy, with a show aimed towards understanding your basic human needs, how they influence behaviours, and how their framework can help you live a fulfilling life with full Cups.