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Self Help Show
Also in Mental Health
Education
Cracking On with Sam Frost and Sarah Roberts
by MIK Made
Today: #122 in Education on our combined chart.
Today: #82 in Education, United Kingdom on our combined chart.
Today: #94 in Education, Canada on our combined chart.
Today: #55 in Education, Australia on our combined chart.
Today: #53 in Education, New Zealand on our combined chart.
Today: #124 in Education, India on our combined chart.
Today: #99 in Education, South Africa on our combined chart.
Chart positions today · Mexico
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the Ireland charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
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Ranking history · Mexico
No ranking history for this show in Mexico over the last 7 days.
Latest episodes
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Stop Sweating The Small Stuff | with Matt Day
October 21, 2026 · 44 minMatt Day has been one of Australia's most quietly brilliant actors for over 35 years, from A Country Practice to Shackleton working with Kenneth Branagh. But today he's here to talk about the stuff in between, the long silences, the self…
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The Wonderful World of a Weirdo | with Yael Stone
October 14, 2026 · 53 minYael Stone has played some of the most complex women on screen but today she's just herself, and she's more interesting than any character she's ever played. She sits down with Sam and Sarah and opens up about her creative life, the role…
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Stop Waiting To Be Chosen | with Maddy Tyers
October 7, 2026 · 46 minActor, comedian and producer Maddy Tyers joins Sam and Sarah to talk about the reality of an acting career when the phone stops ringing, why she stopped waiting to be chosen and started creating her own work, and her new Stan comedy The…
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Answering your questions | with Sam and Sarah
September 30, 2026 · 30 minSam and Sarah are back for another Q&A, answering your questions that you have sent in. They get into what their younger selves would think of their lives today, Sam's confession about being a bit of a psycho in her 20s and finding the…
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The Truth About Couple Goals | with Cameron Daddo
September 23, 2026 · 45 minCameron Daddo has spent decades being one of Australia's most beloved faces, but today he's pulling back the curtain on the parts nobody saw. He sits down with Sam and Sarah and opens up about the moment a piece of blue paper arrived at…
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Life Is Collecting Scars And Joy | with JR Reyne
September 16, 2026 · 40 minJR Reyne: Actor, musician and DJ, sits down with Sam and Sarah for a chat about grief and loss. He opens up about losing his godmother at 25, the rock bottom he's still learning to live with and the trip with his mum where they finally…
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I Felt Like I’d Been Robbed | with Joel Jackson
September 9, 2026 · 53 minJoel Jackson didn't anticipate a career in acting when he was growing up, but when he applied to NIDA on a whim and was accepted, he soon fell in love with life on set. Today Joel talks about the role of a lifetime that was ripped away two…
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The Conversations We Need To Have Before It's Too Late | with Matt Preston
September 2, 2026 · 49 minWe know him as the well dressed judge on MasterChef, but today Matt Preston is here to talk about life. He sits down with Sam and Sarah and gets into the conversations nobody has until it's too late, losing his mum to dementia, being a…
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From People Pleaser To Truth Teller | with Grace Tame
August 27, 2026 · 45 minGrace Tame sits down with Sam and Sarah to talk about who she actually is: the artist, the autistic woman, the daughter whose mum flew across the world to rescue her from a petrol station in San Francisco. She gets into people pleasing…
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Cancer Survival, Fame & Coming Home To Yourself | with Nathan Cavaleri
August 19, 2026 · 52 minNathan Cavalieri survived leukemia at six, started touring music at twelve, and was in the middle of a bidding war between Madonna, Prince and Michael Jackson before he was a teenager. But none of that is the most extraordinary thing about…
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Grief, Breakup and Cast In Home & Away… All At The Same Time | with Luke Van Os
August 12, 2026 · 37 minLuke Van Os played Sam's brother on Home and Away, but before they were siblings on screen, they were strangers passing each other in a hospital corridor, both quietly losing someone they loved. Today he sits down with Sam and Sarah and…
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Everything Is Temporary, The Bad Stuff And The Good Stuff | with Jess Redmayne
August 5, 2026 · 48 minToday Jess Redmayne sits down with Sam and Sarah and opens up about the breakup that shattered her world and rebuilt her completely. The eight year relationship, the house, the dog and the societal boxes she was ticking for everyone but…
About the show
Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that’s a career curveball, a personal setback, or an unexpected new direction. Crack on with Sam and Sarah April 23rd.
Hosted on Acast. See acast.com/privacy for more information.