Counselor Toolbox Podcast with DocSnipes podcast artwork
Health & Fitness

Counselor Toolbox Podcast with DocSnipes

by Dr. Dawn-Elise Snipes
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Latest episodes

  • Exploring the Roots of Codependency Development

    October 9, 2026 · 58 min

    00:00 Introduction to Codependency 00:44 Core Concepts of Codependency 05:16 Case Study: Sally and Tom 09:11 Case Study: Jaime's Childhood 13:20 Case Study: Tommy's Family 18:08 Requirements for Codependency 20:05 The Production…

  • 1129 - Recognize & Address Toxic Behaviors | Creating Healthy Relationships

    October 2, 2026 · 1 hr 4 min

    00:00 Introduction to Toxic Relationship Behaviors 00:35 Defining Toxic Behaviors and the HEARTS Acronym 01:01 Impact of Toxic Behaviors on Health 02:34 Interpersonal and Emotional Consequences 04:34 Client Presentations and Learned…

  • 1128 - Helping Clients Move Toward Goals with Mindfulness

    September 25, 2026 · 1 hr 3 min

    00:00 Introduction to Mindfulness 00:57 What is Mindlessness 05:42 Origins of Mindlessness 10:35 Defining Mindfulness 13:52 Blocks to Awareness 17:55 Blocks to Responding 20:10 Developing Skills and Plans 22:15 Clarifying…

  • Developing Assertiveness Skills & Improving Communication

    September 18, 2026 · 1 hr 4 min

    Dr. Dawn-Elise Snipes, provides a comprehensive guide to developing assertiveness skills, defined as the ability to clearly and respectfully state one's feelings, wants, and needs (0:34). Key Takeaways: Defining Assertiveness: It is…

  • Strengthening Relationships with Healthy Boundaries

    September 11, 2026 · 59 min

    00:00 Introduction & Topics Covered 01:00 What Are Boundaries? 02:30 How Childhood Shapes Boundaries 04:30 Learning and Modeling Boundaries 06:30 Weak, Rigid, and Mixed Boundaries 08:30 Understanding Safe vs. Healthy Boundaries 10:00…

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  • Group Activities for Developing Self Esteem and Empowerment

    September 4, 2026 · 1 hr 5 min

    00:00 Welcome & Overview of Self-Esteem/Efficacy 01:06 Why Self-Esteem and Efficacy Matter 02:39 Attachment, Self-Worth, and Social Connection 03:43 Understanding Self-Efficacy and Its Origins 05:00 Building Strengths and Addressing…

  • Developing Rapport to Enhance Success in Healthy Relationships

    August 28, 2026 · 1 hr 3 min

    00:00 Introduction and Importance of Rapport 03:05 Challenges in Building Rapport 06:04 Rapport and Client Vulnerability 10:00 Creating Safety and Promoting Authenticity 13:44 The SHARE Pneumonic for Rapport 16:20 Mutually Agreeable…

  • 13 Skills for Developing Healthy Relationships

    August 21, 2026 · 58 min

    00:00 Welcome & Overview of Relationship Skills 03:04 Awareness of Self and Others 10:06 Authenticity and Honesty 15:59 Acceptance of Differing Opinions 18:36 Attention and Love Languages 21:44 Understanding and Setting…

  • How Childhood Trauma Impacts Adult Physical & Mental Health

    August 14, 2026 · 1 hr 4 min

    00:00 Welcome & Overview of Childhood Trauma 04:44 Definitions: Trauma, Attachment, & Adverse Experiences 11:05 What Are ACEs? Basic Concepts & Brain Development 17:19 Prevalence, Impact, and Categories of ACEs 24:09 How ACEs Affect…

  • Unique Issues in Diagnosis and Treatment of Addiction in Older Adults

    August 7, 2026 · 58 min

    00:00 Introduction & Overview 00:42 Aging and Drug Responses 02:02 Body Composition and Medication Effects 06:01 Kidney & Liver Clearance in Aging 07:45 Drug Competition & Enzyme Decline 09:49 Nutrient Deficiencies & Drug…

  • The Importance of Gut Health for Mental Health | A Counselor's Guide

    July 31, 2026 · 1 hr 2 min

    00:00 Introduction & Importance of Gut Microbiome 00:40 Gut Microbiome and Stress Connection 02:02 How Stress Affects the Gut 03:34 Neurochemicals and Recovery from Stress 04:30 Fight or Flight vs. Rest and Digest 05:06 Chronic Stress…

  • Improve Mental Health & Brain Fog by Improving Sleep

    July 24, 2026 · 1 hr 3 min

    00:00 Welcome & Overview of Sleep and Mental Health 03:02 Functions of Sleep & Sleep Stages Explained 05:20 Consequences of Poor Sleep & Effects of Medications 09:00 Sleep and Emotional Regulation 11:06 Sleep, Stress Response & Brain…

Full episode archive on Apple Podcasts →

About the show

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.