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Confidence & Self Esteem Podcast

by James Blundell
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Latest episodes

  • How £50 Becomes £600: The Advice 61 Entrepreneurs Gave Me

    December 5, 2025 · 6 min

    In this episode, I break down the answers I received from 61 entrepreneurs when I asked a simple question: does my first £50 actually change anything in a £10k-from-zero challenge? I talk through the four categories of advice they gave me…

  • What 200 Entrepreneurs Taught Me About Making £10K From Zero (The Micro-Skill You’re Missing)

    November 25, 2025 · 8 min

    In this episode of the Confidence and Self-Esteem Podcast, I return with a powerful update after reaching out to 200 entrepreneurs with one simple question: “If you had to start from zero, how would you make your first £10K?” From product…

  • Do I Have ADHD? Why I Start Everything and Finish Nothing

    April 21, 2025 · 8 min

    Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we…

  • Aligning Your Thoughts and Actions: The Power of Believable Intentions

    July 16, 2024 · 8 min

    In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions. Discover the importance of how aligning these two aspects can lead to more authentic and successful…

  • Focus On The Now, NOW - And See Your Confidence Grow

    July 6, 2024 · 10 min

    Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on…

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  • Spread The Joy And See Your Own Confidence Grow.

    June 30, 2024 · 7 min

    This weeks epsode is not complicated; Be nice to others and see what happens to your own confidence.  This week I discuss two events that left me feeling great. Become a supporter of this podcast: https://www.spreaker…

  • Supermarket Showdown: Where Attention Goes, Energy Flows.

    June 23, 2024 · 7 min

    In this riveting episode of our podcast, "Supermarket Showdown: Where Attention Goes, Energy Flows", we delve into a real-life confrontation I observed in a supermarket car park. This episode explores the dynamics of the altercation and…

  • Focusing on the Core Issue: Unlocking True Confidence and Self-Esteem

    June 15, 2024 · 10 min

    Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact…

  • Ask A Fish To Climb A Tree They Will Think They Are Stupid

    June 13, 2024 · 7 min

    In this insightful episode of The Confidence and Self Esteem Podcast; we explore Albert Einstein's profound wisdom: "We all have the ability to be geniuses, but if you ask a fish to climb a tree, he'll think he's stupid." Dive into the…

  • Two Sides To Every Story - The Power of Informed Decisions

    June 12, 2024 · 11 min

    Are you ready to elevate your confidence and self-esteem by making well-informed decisions? In this eye-opening episode of The Confidence and Self Esteem Podcast, we delve into the essential practice of recognizing "Two Sides to Every…

  • Turn Your Bad Day Into A Good One

    March 3, 2024 · 8 min

    We stand at the crossroads of ambition and hesitation, where the path forward is often clouded by the fog of uncertainty and fear. It's easy to find ourselves paralyzed, caught in the headlights of indecision, wondering if any step we take…

  • Did You Take Action?

    January 31, 2024 · 4 min

    Have you taken steps towards achieving your dreams today? Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the…

Full episode archive on Apple Podcasts →

About the show

If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.