Scream!
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Health & Fitness
Codependent N’ Sh*t
by Ash
Today: #160 in Health & Fitness, South Africa on our combined chart.
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Ranking history · Mexico
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Latest episodes
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The Reality When You Go No Contact & Hidden Grief
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How ChatGPT Helped Me Realize I was in Another Abusive Relationship
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Why “Therapy Speak” is Making Us All Insane & Why You Should Give the Nice Girl/Guy a CHANCE
September 7, 2023 · 32 minHello fam, this episode talks about the toxic side of incessant “therapy speak” on social media (and life in general), and the discomfort that can arise when we meet a healthy/available partner. Also obviously some catch up on my life and…
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Recovering from Recovery/AA, grief, and another relationship fail
April 25, 2023 · 34 minThis episode may ruffle some feathers of individuals in recovery/aa/na but I also don’t care and feel it’s important for those of us who choose a different route of healing to be able to share. I also talk about the multitude of grief of a…
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Your situationship is LUST, not LOVE babe
February 22, 2023 · 28 minHey guys! This episode I wanted to just catch you up with where I’m at and talk about the difference between LUST and LOVE. Lust is a lying bitch okay? 😂. Come find me and talk to me on stereo! https://stereo.com/codependentnshit
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Should You End Your Situationship?
November 30, 2022 · 26 minThe answer is YES. Just kidding, maybe your situation is different. But if you resonate with anything I say in this episode - IT’S TIME TO GO! Bonus story about my 3 year situationship from hell 🔥. Love you guys! I love to connect with…
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The Stages of Narcissistic Abuse/Do You Make Men or Women your God?
July 27, 2022 · 33 minIn this episode I go over the all too familiar and specific stages of narcissistic abuse, and also touch on the concept of making men or women our God, a.k.a idolatry. Spoiler alert: it’s the fastest way to forever be unhappy and…
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When You Find out the Narc has New Supply & Accountability for our Roles
July 20, 2022 · 28 minHi Fam, this episode is about handling and coping with the reality of finding out your narcissist ex has a new supply (of course they do), why we aren’t victims & must take radical accountability, and also why I recommend 12 step programs…
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Rock Bottom, Recovery, and Escapism
June 28, 2022 · 25 minThe only good thing about rock bottom is the only way out is up. Rock bottom might feel like an emotional thing, but sometimes it’s your life choices playing out as things you’d NEVER imagine you’d do. When is enough enough? This episode…
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“No Matter How Far I run, I Always End up Back Here”
April 21, 2022 · 22 minHello fam, quick episode letting you guys know how/why I’m finally truly surrendering to what is, the reality of my situations, my addictions, my codependency, my grief, and entering rehab. I wanted to record this to let anyone else…
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How to Break the Trauma Bond(s) to Narcissists FOR GOOD
March 24, 2022 · 26 minWhatIn this bonus episode, I decided to openly share what’s truly working for me as I’m in this current process right now. I talk about tangible steps to begin to create an exit plan, and ultimately what needs to be done within us to not…
About the show
A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.