Coach Bennett's Podcast

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About the show

Latest episodes

• LIVE From Sydney: Personal Bests with Lydia O’Donnell, Riley Hemson, Isobel Hume and Elyse Sene-Lefao

  October 6, 2026 · 54 min

  Episode 162. LIVE From Sydney: Personal Bests with Lydia O’Donnell, Riley Hemson, Isobel Hume and Elyse Sene-Lefao Recorded in front of a live audience at Pace Athletic in Sydney ahead of race weekend, this special installment of the After…

• Get Better at Running Without Running With Pauline Lopez

  September 30, 2026 · 34 min

  Get Better at Running Without Running With Pauline Lopez Coach Bennett sits down with Taekwondo athlete and coach Pauline Lopez to talk about the lessons she’s carrying from a lifetime in martial arts into a new chapter as a…

• Own Your Fitness

  September 26, 2026 · 37 min

  Episode 160. Own Your Fitness 🌟NEW EPISODE🌟Episode 160 “Own Your Fitness”. I recorded this episode of Coach Bennett’s Podcast in my hotel room in Sydney, Australia. So, you know what that means... that means this episode is a straight up…

• Lessons From The Pack With Queenie Azabeth & Rehana Jade

  September 15, 2026 · 1 hr 1 min

  Episode 159. Lessons From The Pack With Queenie Azabeth & Rehana Jade Coach Bennett shares two stories from the Nike After Dark Tour, sitting down with Queenie Azabeth from Shanghai and Rehana Jade from London to talk about the unexpected…

• This Is About Running. This Is Not About Running.

  September 9, 2026 · 36 min

  Episode 158. This Is About Running. This Is Not About Running.  My book This Is About Running. This Is Not About Running. is out in the wild! You can order it online. You can pick it up at your local indie bookshop. You can download the…

• Goal Setting On The Run With Joan Benoit Samuelson

  September 1, 2026 · 51 min

  Episode 157. Goal Setting On The Run With Joan Benoit Samuelson Today’s a big day: Coach Bennett’s new book, This Is About Running, This Is Not About Running, is officially out in the world. One of the chapters is dedicated to Joan Benoit…

• LIVE From Nike: Finding the Joy in Running With Brett Chody, Deepa Ramprasad and Kaytlin Lam

  August 25, 2026 · 36 min

  Episode 156: LIVE From Nike: Finding the Joy in Running With Brett Chody, Deepa Ramprasad and Kaytlin Lam Recorded live in front of an audience at Philip H. Knight Campus) Coach Chris Bennett and producer Emily Abbate celebrate the After…

• Own Your Pace With Intisar Abdul-Kader

  August 18, 2026 · 53 min

  Episode 155: Own Your Pace With Intisar Abdul-Kader Every runner has a moment when someone else sees something in them before they see it in themselves. For Intisar Abdul-Kader, that moment came in a school gym, when a PE teacher who also…