Education

Change is Possible

by Dr Brian Pennie

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Why are so many young men being pulled toward the manosphere? Daragh Fleming explores the loneliness, shame and disconnection behind it, and why men need better spaces to speak honestly about who they are and what they are carrying. A…
From Hidden Pain to Inner Safety: Nicoline Walsh on Trauma, Energy Healing and Self-Connection

June 23, 2026 · 1 hr 13 min

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Bite-Sized: Gabor Maté on Why We Always Want More

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In this bite-sized episode of Change Is Possible, Dr Gabor Maté explores why modern life keeps us chasing more. More pleasure.More success.More distraction.More consumption.More escape. But beneath that constant striving is a deeper…
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About the show

Change is Possible is a podcast about what it really takes to rebuild your life. Hosted by Dr Brian Pennie, former heroin addict turned neuroscientist, it explores the mechanics of change through raw conversations on addiction, burnout, trauma and identity. More than surface-level motivation, each episode reveals why we get stuck, how the brain drives behaviour, and what it takes to create lasting change. If you’ve ever thought, “I know what to do, so why am I not doing it?” this podcast is for you.