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Health & Fitness

Buteyko Clinic International

by Patrick McKeown

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Latest episodes

  • Why Nasal Breathing Matters for Speech, Sleep & Focus | Laura Walls & Patrick McKeown

    October 14, 2026 · 1 hr 5 min

    Why do so many bright kids struggle to focus, sleep well or speak clearly? Speech-language pathologist Laura Walls joins Patrick McKeown to explore how mouth breathing, tongue posture and body posture affect attention, sleep and speech, in…

  • Breathing for Doctors

    September 16, 2026 · 59 min

    Patrick McKeown sits down with Dr. Tim Hughes, an anaesthetist, advanced breathwork instructor, and co-founder of The Breath Doctors. Tim uses breathing to calm patients before surgery and himself before he walks through the hospital…

  • Patrick McKeown & James Nestor on the Power of Breath

    August 12, 2026 · 2 hr 20 min

    Patrick McKeown and James Nestor meet face-to-face for the first time to discuss the science of breathing, functional breathing methods, and how nasal breathing transforms sleep, health, and well-being. After years of correspondence—Zoom…

  • Running Marathons at 80 with Mouth Taped | Patrick McKeown with Dr Bill Hang Podcast

    July 15, 2026 · 51 min

    What if the key to running further, calmer, and healthier wasn't in your legs — but in your nose? In this episode, Patrick McKeown sits down with Dr. Bill Hang: orthodontist, airway pioneer, and marathon runner approaching his 80th…

  • Mini Episode: Breathing for Women, Children, and Sleep Reflections from San Francisco

    June 15, 2026 · 11 min

    In this short, on-the-go episode, Patrick McKeown shares key insights on breathing as he reflects on a recent visit to physiotherapist Kelly Starrett in San Francisco. Patrick explores how breathing affects athletes, children, and women…

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About the show

Buteyko Clinic International, founded in 2002 by Patrick McKeown, is a global leader in health restoration through natural breathing techniques. Inspired by McKeown's personal journey overcoming asthma and sleep disorders, the clinic specializes in the Buteyko Method—a breathing technique that optimizes oxygen delivery throughout the body. This method has been used for over 70 years to address respiratory issues, anxiety, panic disorders, and sleep problems. BUTEYKO CLINIC With a mission to create a community that values health, Buteyko Clinic International offers personalized support through live online clinics, flexible online courses, and breathing support products. Their comprehensive approach addresses asthma, anxiety, sleep apnea, and more, aiming to help individuals breathe freely and live fully.