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Burnout to Brilliance by Balanceology
by Balanceology | Jayne Morris MCC
Today: #129 in Education, South Africa on our combined chart.
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Latest episodes
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Season 4: Episode 8 - The Sly and Mighty: How Toxic Leadership Can Contribute to Burnout with Kathleen Saxton
September 15, 2026 · 31 minWhat happens when certainty is mistaken for capability, charm disguises harm, and everybody around a difficult leader is waiting for somebody else to speak? Psychotherapist, executive coach and former C-suite headhunter Kathleen Saxton…
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Season 4: Episode 7 - The Dark Triad and Burnout with Daniella Haig
July 28, 2026 · 40 minThroughout Series Four of Burnout to Brilliance, we've been exploring some of the less visible contributors to burnout. We've looked beyond workload to consider the influence of trauma, nervous system regulation, adverse childhood…
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Season 4: Episode 6 - ACEs and Burnout: The Survival Strategies We Forget We Learned with Linda Lewis
July 2, 2026 · 37 minThe Survival Strategies We Forget We Learned with Linda Lewis Children are remarkably adaptive. When life feels unsafe, unpredictable or overwhelming, they find ways to cope. They learn what helps them stay safe, avoid conflict, gain…
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Season 4: Episode 5 - Burnout, Trauma and the Nervous System with Dr Susanna Petche
June 2, 2026 · 39 minMany people think of trauma as something dramatic that happened in the past. Yet trauma often leaves its mark not through a single event itself, or accumulation of experiences, but through the adaptations we make in order to survive it. In…
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Season 4: Episode 4 - Narcissism and Burnout with Kathleen Saxon
April 28, 2026 · 35 minIn this episode of the Burnout to Brilliance Podcast by Balanceology, I’m joined by psychotherapist Kathleen Saxton to explore a topic that often sits quietly beneath the surface of burnout, narcissistic relational dynamics. Together, we…
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Season 4: Episode 3 - Quiet People, Stress and Burnout with Pete Mosley
March 26, 2026 · 38 minIn this episode, the conversation explores the often‑overlooked relationship between quietness, stress and burnout, and why understanding what lies beneath behaviour is essential for healthy workplaces. Our host, Jayne Morris MCC, the UK’s…
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Season 4: Episode 2 - Suicide, Burnout and the Courage to Talk with Laurence Davies
February 23, 2026 · 1 hr 7 minThis special edition, extended episode explores the complex relationship between mental health, burnout and suicidality, and why honest, compassionate conversations can be life-saving. Our host, Jayne Morris MCC, the UK’s Leading Executive…
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Season 4:Episode 1 - Burnout-Free Working with Dr Richard Duggins
January 28, 2026 · 28 minIn this episode of the Burnout to Brilliance Podcast (formerly The Art of Balance), Jayne Morris MCC introduces a deeply insightful conversation with Dr Richard Duggins, consultant psychiatrist and author of Burnout-Free Working. Together…
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E58: Season 3 - Resilience and Burnout with Kai-Nneka Townsend
July 30, 2025 · 43 minIn this episode of the Art of Balance Podcast, hosted by Jayne Morris, the UK’s Leading Executive Burnout Coach, we explore the truth about resilience and burnout with special guest Kai-Nneka Townsend. A Leadership Resilience & Burnout…
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E57: Season 3 - Busyness and Burnout: Leadership Lessons from Bees with Philip Atkinson
June 17, 2025 · 35 minIn this episode of the Art of Balance podcast, hosted by Jayne Morris, executive burnout coach, we delve into busyness and burnout with guest Philip Atkinson. Philip, a leadership team expert and founder of Hive Logic, shares insights from…
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E56: Season 3 - Singing to Spark Joy and Prevent Burnout with James Sills
May 20, 2025 · 29 minIn this episode of the Art of Balance podcast, host Jayne Morris delves into the therapeutic benefits of singing as a tool to combat burnout and enhance well-being. She is joined by James Sills, a musician, TEDx speaker, and the founder of…
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E55: Season 3 - Underappreciation and Burnout with Michael Heppell
April 29, 2025 · 37 minIn this engaging episode of the Art of Balance podcast, Balanceology co-founder Jayne Morris welcomes Michael Heppell, the celebrated author of nine books and seasoned motivational speaker. They delve into the pervasive issue of…
About the show
Exploring burnout prevention, recovery, and what it means to create sustainable, human ways of working and living.
Hosted by Jayne Morris MCC, the UK’s leading Executive Burnout Coach, founder of Balanceology, and author of Burnout to Brilliance: Strategies for Sustainable Success, the podcast features thoughtful conversations with clinicians, researchers, coaches, and leaders working at the forefront of burnout and wellbeing.
Each episode offers evidence-informed insight and compassionate reflection, moving beyond quick fixes to explore burnout as both a personal and systemic experience, and how recovery can lead not just back to functioning, but forward to clarity, connection, and meaningful success.