Health & Fitness

British Bliss: Soothing Sleep Stories

by British Bliss

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Latest episodes

White Sails and Yellow Leaves | Sleep Story for Adults | Soothing British Male Voice

October 18, 2026 · 24 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Spend a mild autumn afternoon beside Central Park’s Conservatory Water. Emily sits at the sunny end of a bench, watching model sailboats…
Water Over Stones | Sleep Story for Adults | Soothing British Male Voice

August 30, 2026 · 27 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Ride into the last golden hours of a summer day in Australia's high country. Louise and her horse, Dusty, leave an old timber hut on…
The Long Way Home Through Blue | Sleep Story for Adults | Soothing British Male Voice

August 16, 2026 · 29 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Let the blue-washed lanes of Chefchaouen carry you gently towards sleep. As a spring afternoon softens into evening, Nadia the weaver…
The Last Gold on Muckross Lake | Sleep Story for Adults | Soothing British Male Voice

August 9, 2026 · 30 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Somewhere beyond the meadow grass, water is lapping softly at a summer shore. This is Muckross Lake in Killarney, resting beneath wooded…
The Painted Harbour | Sleep Story for Adults | Soothing British Male Voice

August 2, 2026 · 30 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Let the last light of a summer evening carry you down to the sea. In tonight's story, we join Hannah, a visitor in the harbour town of…

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The Warmth of the Stone | Sleep Story for Adults | Soothing British Male Voice

July 26, 2026 · 28 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. As the last light settles over the ancient stone town of Matera, the evening air begins to cool. Tonight's story follows Alessandra…
Where the Willows Lean | Sleep Story for Adults | Soothing British Male Voice

July 12, 2026 · 27 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Let evening settle over Peru's Sacred Valley, where the last rose light fades from distant Andean peaks. Follow Diego as he wanders down…
Where the Surf Opens Softly | Sleep Story for Adults | Soothing British Male Voice

May 31, 2026 · 27 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Drift onto the quiet shores of Cumberland Island, where summer light settles over dunes, marshes, and silver-blue water. In this gentle…
The Hills Soften into Blue | Sleep Story for Adults | Soothing British Male Voice

May 17, 2026 · 25 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Tonight’s story follows Celine through the Luberon in late spring, where a hilltop village glows in late afternoon light and the valley…
Held by the Old Forest | Sleep Story for Adults | Soothing British Male Voice

May 10, 2026 · 24 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Tonight’s story follows Mika into the forest of Yakushima in spring, where late afternoon light rests on cedar, moss, and running water…
The Harbour That Held the Evening | Sleep Story for Adults | Soothing British Male Voice

May 3, 2026 · 22 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Tonight’s story follows Francis as he returns to Mousehole in late spring, where golden light rests on old stone cottages and the little…
Between Stone and Sky | Sleep Story for Adults | Soothing British Male Voice

April 26, 2026 · 21 min

Sleep story for adults, narrated by Chris in a calm British accent to help you relax and fall asleep. Tonight’s story follows Yasmin as she drifts above the valleys of Cappadocia in a wicker basket. Morning light touches the fairy chimneys…

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About the show

British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep. Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps. These journeys move through places of calm, with soft sights, distant sounds and delicate textures, before gradually giving way to stillness. New stories arrive every Sunday. Season Two also includes guided meditations for worry, self-confidence, mindful breathing and loving-kindness, each shaped to support a slower, steadier state of mind. Settle in, breathe gently, and let Chris guide you from the waking world towards calm, comfort and rest.