Health & Fitness

Born to Heal: Holistic Healing for Optimal Health

by Dr. Katie Deming, M.D. | Conscious Oncologist

Share this ranking Is this your show? Claim it

Listen on Apple Podcasts RSS feed

Chart positions today · United States

Not on the United States charts we track today.

If you like Born to Heal: Holistic Healing for…, try…

On Purpose with Jay Shetty

Also in Health & Fitness

Huberman Lab

Also in Health & Fitness

The Dylan Gemelli Podcast

Also in Health & Fitness

We're Out of Time

Also in Health & Fitness

Nothing much happens: bedtime stories to help you sleep

Also in Health & Fitness

10% Happier with Dan Harris

Also in Health & Fitness

Latest episodes

30-Day Water Fast: Ovarian Cancer, Faith & The Frequency of Healing with Jessica Erwin | EP 156

October 20, 2026 · 49 min

What would you hear if the noise finally stopped and your body could tell you what it's been trying to say all along? Host Dr. Katie Deming is joined by Jessica Erwin, who was diagnosed with ovarian cancer and sarcoma in 2024. By the time…
Insulin Resistance: Warning SIGNS You're Missing with Brittney Zeedik | EP 155

October 13, 2026 · 56 min

What do cravings, brain fog, and high blood pressure have in common? Research suggests nearly 9 in 10 American adults fall short of optimal metabolic health. Dr. Katie Deming sits down with Brittney Zeedik to talk about what they see as…
Your Fear Does NOT Need Fixing: How to Let Go and Heal | EP 154

October 6, 2026 · 24 min

What if every attempt to figure out your fear is feeding it, and the one thing that lets it go is the last thing you'd think to try? Fear can be quietly expensive. It hums along in the background, takes a little energy here and a little…
Fear, Frequency & Cancer: Why Eating "Right" Isn't Enough | EP 153

September 29, 2026 · 29 min

Why do two people with the same diagnosis, the same treatment, and the same odds end up with completely different outcomes? Dr. Katie Deming spent 20 years as a radiation oncologist before moving into integrative oncology. She watched some…
Authenticity and Healing: How I Lost My Voice (And Got It Back) | EP 152

September 24, 2026 · 18 min

What happens when the person who teaches authenticity loses her own voice? And what did her body do that finally made her stop and listen? In this return episode, she opens up about what that break was really about and the lesson she…

Show 7 more episodesShow fewer episodes

Why I'm Pausing My Podcast (And Why Doing Less Could Help You Too) | EP 151

August 4, 2026 · 10 min

What if the signs nudging you to slow down aren't setbacks, but directions worth following? Dr. Katie Deming shares an announcement she says goes against nearly every piece of advice she's been given. For months, she's felt pulled toward a…
What Actually Happens When Someone You Love Does a Prolonged Water Fast— and How to Best Support Them | EP 150

July 28, 2026 · 24 min

Learn about the Healing Power of Prolonged Fasting: HERE What if the thing you assumed was deprivation is actually one of the oldest healing practices in medicine? Someone you love is exploring a prolonged water fast, and you want to…
14-Day Water Fast: Fat DOWN, Muscle UP ft. Dr. Christy Kesslering | EP 149

July 21, 2026 · 58 min

Learn about the Healing Power of Prolonged Fasting: HERE What if everything you’ve been told about muscle loss and prolonged water fasting isn’t the full story? Dr. Katie Deming welcomes back Dr. Christy Kesslering, a fellow radiation…
Water Fasting After Cancer Reset Her Body (Early Menopause Reversed) EP 148

July 14, 2026 · 43 min

Learn about the Healing Power of Prolonged Fasting: HERE What happens on the day your cancer treatment ends and instead of feeling free, you feel like you're standing at the edge of a cliff instead? Host Dr. Katie Deming sits down with…
What Water Fasting Does for Cancer That GLP-1s Don’t | Semaglutide, Tirzepatide & Retatrutide | EP 147

July 7, 2026 · 27 min

Before EP Description: Learn about the Healing Power of Prolonged Fasting: HERE What if losing weight on a GLP-1 drug and losing weight through fasting produce the same number on the scale, but nearly opposite effects inside your…
20 Years in Oncology Never Taught Me THIS | Fasting, Fear, & the Path to True Healing | EP 146

June 30, 2026 · 40 min

Learn about the Healing Power of Prolonged Fasting: HERE What if the moment that shattered the life you carefully built became the moment that showed you what healing really is? This episode is a little different. Instead of sitting in…
Short Fasts vs. Prolonged Water Fasting for Cancer | Autophagy, Tumor Shrinkage & Emotional Healing | EP 145

June 23, 2026 · 27 min

Learn about the Healing Power of Prolonged Fasting: HERE What if the secret to deep healing isn’t doing more, but going further? Most people assume that repeating short fasts is just as powerful as completing one long fast. Stack enough…

Full episode archive on Apple Podcasts →

About the show

Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing.Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power.Learn how Dr. Katie's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and keeps people sick. This pivotal moment ultimately inspired her to leave Western Medicine for Integrative Oncology and embark on a path that blends scientific knowledge with spirituality, including the latest breakthroughs in quantum physics.Every week, Dr. Katie, alongside a variety of guests, will introduce you to holistic methods that not only prevent illness but also empower you to activate your innate healing capabilities."Born to Heal" is a weekly infusion of wisdom for healthcare professionals, and anyone on a healing journeySubscribe wherever you enjoy podcasts, and embrace the message at the heart of this podcast — because just like Dr. Katie, you were Born to Heal.DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, these episodes should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.