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Kids & Family

Birth, Baby, and Life

by Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

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Latest episodes

  • BBL 217: What REALLY Happens to a Woman’s Body After Pregnancy?

    February 21, 2025 · 35 min

    We’ve all heard the myths: Pregnancy ruins your body. Motherhood drains you. Your best health is behind you once you have kids. But what if the truth is the COMPLETE opposite?In this episode of the Birth, Baby, and Life Podcast, I share…

  • BBL 216: The #1 Overlooked Factor for a Healthy Pregnancy (It’s NOT More Tests!)

    February 2, 2025 · 28 min

    We hear so much about screenings, tests, and monitoring, but what about actually preventing complications before they even begin? It's a massively overlooked factor in a healthy pregnancy and a safe birth!In this episode, I unpack the…

  • BBL 215: How to Refuse Medical Procedures During Childbirth

    January 23, 2025 · 38 min

    Must-know: Exactly how to say no to medical procedures during childbirth!  Many mamas feel bullied and overwhelmed during labor... ...and as a pregnancy coach, I’m passionate about helping you understand your rights, advocate for yourself…

  • BBL 214 – What 8 Babies Taught Me About Pregnancy and Birth

    December 18, 2024 · 48 min

    I’m sharing the hard-earned lessons I’ve learned from my  eight pregnancies and births. I cover how to honor this incredible time in your life, nurture yourself and your baby, and step into the power of pregnancy and birth - join me in…

  • BBL 213: What You’ve Been Told About Abortion is Wrong

    December 3, 2024 · 59 min

    I’m tackling some of the most pervasive medical and legal abortion myths in today’s episode. From the semantics of abortion to the rhetoric surrounding pregnancy health emergencies, I’ll unpack what’s really happening and why these…

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  • BBL 212: Is Pregnancy Actually Dangerous?

    November 27, 2024 · 44 min

    Today we're talking a topic that’s become both personal and political: is pregnancy really dangerous? I explore the rising maternal mortality rates, the impact of nutrition and lifestyle on maternal health, and why prevention is just as…

  • BBL 211: The Neurodivergent Mama

    November 20, 2024 · 51 min

    Parenting young children is always exciting, often overwhelming, and as an autistic mama I know it can feel chaotic sometimes! In this episode, I’m wrapping up our Neurodivergent Mothering series by sharing practical steps to create a home…

  • BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn

    November 11, 2024 · 37 min

    How do you handle breastfeeding and caring for a newborn as a neurodivergent mom? In today's episode, I share reassurance and practical strategies for managing those intense first months - everything from establishing calming routines for…

  • BBL 209 – The Neurodivergent Birth

    November 3, 2024 · 47 min

    Today we're talking about experiencing childbirth when you're a neurodivergent woman. I’ll walk you through creating a supportive birthing space that respects your needs.   Let's talk about handling sensory sensitivities, advocating for…

  • BBL 208: The Neurodivergent Pregnancy

    October 29, 2024 · 60 min

    Let's talk neurodivergent pregnancy - particularly for autistic mamas. Practical advice, validation, or perspective… I've packed it all into this episode. Join me as I share insights, tips, and a bit of my own journey through eight…

  • BBL 207: How to Recover from Negativity About Womanhood and Mothering

    October 17, 2024 · 1 hr 21 min

    Today's episode is in response to an email from a listener who’s feeling overwhelmed with negative messages about womanhood and mothering. If you’ve ever felt overwhelmed by the noise around being a woman today—this one’s for you. An…

  • BBL 206: The Case Against Erasing Women From Pregnancy & Birth

    October 10, 2024 · 1 hr 8 min

    In this week’s podcast, I dive deep into a critical issue that impacts women and girls in pregnancy, birth, and motherhood: the dangers of erasing women from these conversations. In an era where “birthing person” and “chestfeeding” are…

Full episode archive on Apple Podcasts →

About the show

Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast.  Pregnancy, baby care, toddlers, and managing motherhood are all covered!