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Big Things. Little Things.

by Sophie Spencer

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Latest episodes

Chanelle O'Sullivan - Rich Planet, Groundshift and The Homestead Podcast

October 23, 2026 · 1 hr 9 min

Join me in conversation with regenerative agriculture advocate and woman of many trades, Chanelle O'Sullivan, as we discuss: her latest project, Rich Planet, telling the stories of regenerative agriculture on the ground in…
Sandor Katz - Fermentation as Metaphor (and discussing the "Critical Yeast Concept")

September 7, 2026 · 1 hr 10 min

Tune into my conversation with Sandor Katz, lover of sauerkraut, fermentation revivalist and author of many wonderful books including Wild Fermentation, The Art of Fermentation, Fermentation as Metaphor and his latest release…
Natasha Morgan - The Productive Garden Companion

August 11, 2026 · 1 hr 12 min

Join me in conversation with @natasha_morgan_ architect and landscape architect, former lecturer from RMIT and Melbourne Universities and author of The Productive Garden Companion. We cover a lot of ground in the conversation including…
Jodi Wilson - A Brain That Breathes

July 19, 2026 · 54 min

Tune in today as I sit down with Jodi Wilson @practisingsimplicity, Australian author, yoga teacher, health journalist and mother of four, to discuss her newest release, A Brain That Breathes, essential habits for an overwhelming…
Book Club #1: "I Eat The Stars" by Sarah Wilson (with Bec Shann and Sophie Spencer)

July 15, 2026 · 57 min

Join in on Book Club Episode #1 as Bec and Sophie discuss Sarah Wilson's newest release "I Eat The Stars: how to live fully and beautifully in a collapsing world". Hosted by Sophie Spencer @bigthingslittlethings in conjunction with Bec…

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Anna Matilda - The Urban Nanna - Everyday Permaculture

June 24, 2026 · 1 hr 10 min

Today I speak with the wonderful Anna Matilda, founder of The Urban Nanna and author of Everyday Permaculture about: - her upbringing, art, science, culture and worldview; - Anna's experience of neurodiversity and introduction to…
Kate Flood, aka Compostable Kate

June 12, 2026 · 59 min

Season 4, Episode 1 with Kate Flood, aka Compostable Kate, discussing her book The Compost Coach. Instagram: https://www.instagram.com/compostable.kate?igsh=MXZmeDdyNHpraWJ3ZA== The Compost Coach book: https://www.murd…
Christmas Series Part 3, 2023 with Manda Scott of Accidental Gods

June 6, 2026 · 1 hr 7 min

An episode from the Christmas Series Part 3, 2023 with Manda Scott, award-winning novelist and podcaster at Accidental Gods.
What if we reclaimed postpartum as a critical rite of passage? - with Naomi Chrisoulakis, Cocoon By Naomi

June 6, 2026 · 43 min

An episode from the 2022 archives with Naomi Chrisoulakis of Cocoon By Naomi discussing the topic "what if we reclaimed postpartum as a critical rite of passage?"
What if we liberated birth? - with Aimee Aroha, Holistic Counsellor and Transpersonal Birth Mentor

June 6, 2026 · 1 hr 1 min

An episode from the 2022 archives with Aimee Aroha, holistic counseller and Transpersonal Birth Mentor, discussing the topic "what if we liberated birth? https://www.instagram.com/aimeearoha/?hl=en https://www.thestonedchrysalis.com/
What if we came back to life? Part 2 - with John Seed of the Rainforest Information Centre

June 6, 2026 · 50 min

An episode from the 2022 archives with John Seed, founder of the Rainforest Information Centre and pioneer of deep ecology, discussing the topic - "What if we came back to life?" Part 2.
Christmas Series Part 2, 2023 with Kirsten Bradley of Milkwood

June 6, 2026 · 60 min

Christmas Series Part 2, 2023 with Kirsten Bradley of Milkwood, author of The Permaculture Living Handbook.