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BFBS Daily Dits

by BFBS Radio

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Latest episodes

Celebrating RAF Sporting Excellence

October 23, 2026 · 13 min

From Olympic athletes to glider aerobatic displays, the RAF Sport Awards shine a spotlight on the talent, dedication and determination of service personnel. Lauren Mitchell speaks to Cath Brazier to look back at the ceremony. 🏅 In this…
The PARAS 10 Challenge

October 22, 2026 · 13 min

Think you could tackle a ten-mile endurance race carrying a 45lb backpack? Ryan Galpin chat to Chris Kaye to hear about the RAF medic who took on the gruelling PARAS 10. 🎖️ In this episode: Find out what the PARAS 10 involvesMeet AS1…
Gibraltar’s Military History: Inside the Rock

October 21, 2026 · 12 min

Gibraltar is full of military history, and for the Royal Engineers, it has a particularly special place in their story. Ryan Galpin talks to Greg Burnet to discover some of Gibraltar's fascinating stories and myths. 🪖 In this…
Celebrating the BRAVOS: RAF Brize Norton’s Award Winners

October 20, 2026 · 13 min

The Brize Recognition Awards for Value and Outstanding Service (BRAVOS) celebrate the people making a real difference at RAF Brize Norton. Ryan Galpin caught up with Jacob Dyer to hear about the big night. 🏆 In this episode: Go behind the…
Soldiers take part in the Highland Games in Cyprus

October 19, 2026 · 12 min

Daily Dits reaches a milestone with its 100th episode! Ryan Galpin catches up with BFBS Cyprus Breakfast presenter Alice Vickery to look back at this year’s Highland Games. 🏴 In this episode: Hear about the tug of war, strongman…

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A Space to Work: The Military Coworking Network

October 16, 2026 · 11 min

Working from home can make it difficult to stay focused, especially when you’re juggling family life and a career. Ryan Galpin chats to Jim Gellatly to find out how the Military Coworking Network is helping military spouses. 💻 In this…
Football, Friendships and the Dhekelia Sevens

October 15, 2026 · 11 min

The Dhekelia Sevens women’s football tournament has grown massively since it first began four years ago, bringing together teams from across the Forces community for a week of football, competition and fun. Ryan Galpin spoke to Alice…
DJs Rickie & Melvin Bring the Party to RAF Akrotiri

October 14, 2026 · 15 min

Ain’t no party like a BFBS Live Events party! The team threw a series of gigs across British Forces Cyprus to say a big thank you to military families, after a challenging year. BFBS Cyprus Station Manager Ant Ballard joined the…
TED Talks from Chris Ashford at Blandford Garrison

October 13, 2026 · 11 min

Blandford Garrison has hosted its first TED Talk-style event, bringing speakers together to explore leadership, personal identity and how to become a more effective leader. Ryan Galpin catches up with Jason Herbert to hear about the event…
Celebrating the LGBTQ+ Defence Awards

October 12, 2026 · 11 min

The LGBTQ+ Defence Awards have brought members of the Armed Forces community and their allies together to celebrate inclusion and recognise those making a difference. Ryan Galpin caught up with Alex Harrison to hear about the…
Big Salute Day

October 9, 2026 · 11 min

Big Salute Day brought the Forces community together for a day of fundraising, challenges and stories from across the world. Ryan Galpin catches up with Jess Bracey to look back on the highlights, including an incredible £22,744 raised…
A Coffee Truck with a Purpose

October 8, 2026 · 11 min

Every year military charities across the UK receive grants from the BFBS Big Salute. One of the beneficiaries are Forward Assist who support veterans across the North East of England. Chris Kaye caught up with Lauren Mitchell about how…

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About the show

Daily stories from the British Armed Forces community at home and around the world. Join Lauren Mitchell and the BFBS Radio team as they link up with soldiers, sailors, aircrew and military families across the globe, sharing stories about the issues and real life experiences that matter to you. From life on deployment to life back home, BFBS Daily Dits brings you British military voices, culture and conversation in one place. With over 80 years of serving the forces community, BFBS continues to inform, connect and entertain wherever you are in the world. New episodes every weekday.