Recently ranked · United States
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Ranking history · United States
Latest episodes
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Dr Sabina Brennan: Change Your Brain, Change Your Life
October 15, 2026 · 1 hr 14 minIn this episode of Best Life, Shay O'Brien is joined by Dr Sabina Brennan, neuroscientist, health psychologist, bestselling author and former actress, whose fascinating life story shows that we can continue to grow, learn and Discover new…
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Kevin Chaplin: I Am Because We Are
October 2, 2026 · 1 hr 8 minKevin Chaplin is a South African social entrepreneur, speaker, and author, best known as the Managing Director of the Amy Foundation (Cape Town), Founder of the South African Ubuntu Foundation and author of Can Do! Making the Impossible…
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Andy Cato: Sowing the Seeds of Hope
September 17, 2026 · 1 hr 9 minAndy Cato is one half of the globally successful electronic duo Groove Armada and a co-founder of Wildfarmed. His journey from dance floors to fields began with a single article about the environmental impact of food production and led him…
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Matt Cooke: How To Manifest Your Best Life
September 3, 2026 · 1 hr 11 minA note before you begin This episode includes a discussion about the role belief and mindset may play in health and healing. We recognise this may be a sensitive subject, particularly for anyone living with a serious or incurable illness…
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Summer Special - Isabel Chave Manso: The Parts Within Us - Understanding IFS Therapy
August 20, 2026 · 33 minIn this special episode of Best Life Podcast, Shay sits down with Internal Family Systems (IFS) practitioner, Isabel Chave Manso, to explore IFS therapy, an approach Shay describes as a “game changer” in his own life. IFS is based on the…
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Gill Meller: Living with the Seasons
August 6, 2026 · 1 hr 19 minChef, food writer and author Gill Meller joins Shay O’Brien for a conversation about nature, creativity, cooking and what it looks like to live a life connected to the things that matter most to him. Growing up on the Dorset coast, Gill…
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Dr Mitra Ray: The Habits That Helped Me Find Life After Loss
July 23, 2026 · 1 hr 14 minShay sits down with Dr Mitra Ray, scientist, wellness entrepreneur and a leading voice in wellness and healthy ageing. Mitra's career began in elite scientific research, studying at Cornell University before completing groundbreaking…
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Sophie Reverdi: The Courage to Begin Again
July 9, 2026 · 44 minEntrepreneur, author and musician, Sophie Reverdi joins Shay O'Brien for an extraordinary conversation about resilience, reinvention and finding the courage to keep following your heart. Sophie's life has been defined not by one career…
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Mike Garry: From Moss Side to Carnegie Hall
June 25, 2026 · 60 minPoet, author and performer Mike Garry joins Shay O'Brien for a powerful conversation about creativity, identity, courage and how his career blossomed from his early love of words and language. Known for acclaimed works including Mancunian…
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Allan Heinberg: From Stage to Screen
June 11, 2026 · 1 hr 8 minAllan Heinberg — showrunner and executive producer of Netflix's The Sandman, screenwriter of the blockbuster Wonder Woman, and the creative voice behind some of television's most beloved series including Sex and the City, Gilmore Girls…
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Julie Gardner: Building a Bigger Life
May 28, 2026 · 50 minJulie Gardner MBE, the legendary television producer behind Doctor Who, Torchwood, and co-founder of Bad Wolf Productions, shares how she went from growing up in a working-class village in South Wales to becoming one of the most…
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March Russell: Finding Calm in a Busy World
May 14, 2026 · 60 minMarch Russell, a breathwork teacher, shares how he went from struggling with anxiety, low self-worth, and feeling disconnected, to building a life centred around helping others feel grounded and at ease. This is a practical and honest…

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