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Religion & Spirituality

AudioDharma

by www.audiodharma.org
BuddhismReligion & Spirituality

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Latest episodes

  • Dharmette: Effort and Effortlessness

    October 29, 2026 · 15 min

    This talk was given by Matthew Brensilver on 2026.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/StqkwB50x5I. ******* For more talks like this, visit…

  • Lightly Guided Meditation

    October 29, 2026 · 27 min

    This talk was given by Matthew Brensilver on 2026.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/StqkwB50x5I. ******* For more talks like this, visit…

  • Stepping Stones

    October 28, 2026 · 6 min

    This talk was given by Gil Fronsdal on 2026.10.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download…

  • Walking and Flowing

    October 28, 2026 · 13 min

    This talk was given by Gil Fronsdal on 2026.10.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download…

  • Dharmette: Gil's Story Pt 2 (3 of 5) Deeping Into Insight

    October 28, 2026 · 14 min

    This talk was given by Gil Fronsdal on 2026.10.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download…

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  • Guided Meditation: Waves of Breathing

    October 28, 2026 · 30 min

    This talk was given by Gil Fronsdal on 2026.10.28 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download…

  • Dharmette: Gil's Story Pt 2 (2 of 5) Meditating in Burma

    October 27, 2026 · 12 min

    This talk was given by Gil Fronsdal on 2026.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/YK8pG7tEC6o?si=g3EVksX-en3DviKa&t=1857. ******* A machine…

  • Guided Meditation: Breath at the Cross Roads

    October 27, 2026 · 30 min

    This talk was given by Gil Fronsdal on 2026.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/YK8pG7tEC6o. ******* A machine generated transcript of this talk…

  • Dharmette: Gil's Story Pt 2 (1 of 5) Begnining Vipassana

    October 26, 2026 · 15 min

    This talk was given by Gil Fronsdal on 2026.10.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/r44E5Dv1oOU?si=D7yCfjrpK0obrMCt. ******* A machine generated…

  • Guided Meditation: Stilling the Breath

    October 26, 2026 · 29 min

    This talk was given by Gil Fronsdal on 2026.10.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/r44E5Dv1oOU?si=D7yCfjrpK0obrMCt. ******* A machine generated…

  • Dharmette: The Strangeness

    October 22, 2026 · 17 min

    This talk was given by Matthew Brensilver on 2026.10.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-nOR01tBHI4. ******* For more talks like this, visit…

  • Guided Meditation: Letting the voltage course through

    October 22, 2026 · 27 min

    This talk was given by Matthew Brensilver on 2026.10.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-nOR01tBHI4. ******* For more talks like this, visit…

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About the show

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.