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ADHD with Jenna Free
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Attention Different | Adulting with ADHD
by Attention Different LLC
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Ranking history · United States
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Latest episodes
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How One Small Comment Can Ruin Your Day — w/ Dr. William Dodson | PT 2
October 16, 2026 · 1 hr 1 minWhy does a simple comment, a change in someone’s tone, or an unanswered message send your emotions into a spiral that feels impossible to stop? 𝐃𝐫. 𝐖𝐢𝐥𝐥𝐢𝐚𝐦 𝐃𝐨𝐝𝐬𝐨𝐧—board-certified adult psychiatrist—returns to Attention…
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Why Rejection Hurts So Much with ADHD — w/ Dr. William Dodson
October 8, 2026 · 1 hr 14 minWhat would change if you learned that struggling with ADHD isn't a motivation problem but a knowledge gap? In this episode of Attention Different, Stephen Tonti and Aaron Smith sit down with 𝐃𝐫. 𝐖𝐢𝐥𝐥𝐢𝐚𝐦 𝐃𝐨𝐝𝐬𝐨𝐧, a…
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Late Not Less Ep. 10 | Late ADHD Diagnosis and Finally Understanding Yourself — w/ Rodney Campbell
September 29, 2026 · 1 hr 13 minWhat happens when you spend years trying to keep up without realizing your brain runs on a different set of rules? In this episode of 𝘓𝘢𝘵𝘦, 𝘕𝘰𝘵 𝘓𝘦𝘴𝘴, Devin Pitts-Rogers sits down with 𝐑𝐨𝐝𝐧𝐞𝐲 𝐂𝐚𝐦𝐩𝐛𝐞𝐥𝐥…
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The Neurodivergent Learning Gap — w/ Dr. Rhoda Bernard
September 22, 2026 · 1 hr 30 minWhat if the problem was never that you couldn’t learn, but that no one had figured out how you learn? In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with 𝐃𝐫. 𝐑𝐡𝐨𝐝𝐚 𝐁𝐞𝐫𝐧𝐚𝐫𝐝, founder…
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The Hidden Toll of ADHD — w/ Dr. Carolyn Parcells
September 15, 2026 · 1 hr 30 minEver notice how someone can look completely put-together on the outside while feeling like they’re falling apart on the inside? In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with 𝐃𝐫…
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How Perfectionism Fuels Procrastination for ADHDers
September 8, 2026 · 52 minHow often does “I want to do this perfectly” turn into not doing it at all? When does having high standards cross the line into perfectionism paralysis? In this episode of Attention Different, Stephen, Aaron and Devin from the Late, Not…
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Finally Saying “F**k What They Think” — w/ Paul Drayton
September 3, 2026 · 1 hr 22 minWhat happens when an ADHD diagnosis finally gives you a name for the things you’ve spent a lifetime blaming yourself for? In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with author and actor…
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ADHD: When Procrastination Becomes A Lifestyle — w/ Russell Ramsay, PhD
August 26, 2026 · 1 hr 26 minWhy is it so hard to start something when you already know exactly what you need to do? In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with 𝐃𝐫. 𝐑𝐮𝐬𝐬𝐞𝐥𝐥 𝐑𝐚𝐦𝐬𝐚𝐲, one of the foremost…
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ADHD & The Inner Critic — w/ Mark Bertin
August 19, 2026 · 1 hr 17 minDid you know managing ADHD isn’t about trying harder but about seeing what’s actually happening with more clarity and less judgment? In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with…
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ADHD, Weed Addiction & Recovery — w/ Dr. Roberto Olivardia (Part 3)
August 12, 2026 · 1 hr 12 minWhat does recovery from cannabis use actually look like for someone with ADHD? In the final installment of this three-part series, 𝐃𝐫. 𝐑𝐨𝐛𝐞𝐫𝐭𝐨 𝐎𝐥𝐢𝐯𝐚𝐫𝐝𝐢𝐚 returns to move beyond the science of ADHD and THC and focus on one…
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Most ADHD Tips Fail For ONE Reason — w/ Jenna Free
August 5, 2026 · 1 hr 26 minEver feel like you're working hard but getting nowhere? Maybe the problem isn't your effort. Maybe it's where your brain is starting from. In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with…
About the show
Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.