#ASKBHAVANA - The Mental Health Podcast podcast artwork
Health & Fitness

#ASKBHAVANA - The Mental Health Podcast

by Bhavana Healing
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Latest episodes

  • Happiness Matters with Dr. Louise Lambert, PhD

    March 27, 2025 · 48 min

    🎙️ In this episode of Ask Bhavana, we sit down with Dr. Louise Lambert—a psychologist and expert in positive psychology and well-being—to explore the science of happiness, resilience, and mental health. Mental well-being is more than just…

  • Relationships and Intimacy with Jaya Jaiswal (Sex Educator & Relationship Coach)

    March 24, 2025 · 44 min

    In this episode of #AskBhavana, we dive deep into intimacy, relationships, and body confidence with Jaya Jaiswal, a sex educator and relationship coach. We explore the different types of intimacy—physical, emotional, and spiritual—and…

  • Predictably Irrational : Choices and Mental Health with Dan Ariely

    March 16, 2025 · 17 min

    🎙️ In this episode of Ask Bhavana, we sit down with Dan Ariely—one of the world’s most influential behavioral economists and bestselling author of Predictably Irrational. In this exclusive conversation, Ariely delves into the psychology…

  • ADHD, Shame, and Emotional Regulation : Links to Trauma & Anxiety with Ahmadreza Tadrisi, PhD

    March 13, 2025 · 58 min

    🎙️ In this episode of Ask Bhavana, we sit down with Ahmadreza Tadrisi—a researcher and expert in ADHD—to explore the realities, misconceptions, and challenges surrounding ADHD. Diagnosed individuals often struggle with stigma, late…

  • Neurodiverget Social Success with Dan Wendler

    March 8, 2025 · 1 hr 5 min

    🎙️ In this episode of Ask Bhavana, we sit down with Dr. Daniel Wendler (@SocialSkillsVideos)—an autistic psychologist, bestselling author, and TEDx speaker—to explore neurodiversity, social connection, and leadership. Diagnosed with…

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About the show

#AskBhavana: Your Guide to Mental Health Welcome to #AskBhavana, where we explore diverse mental health topics through meaningful conversations. Each episode features professionals from the psychological community sharing their expertise, insights, and experiences. From managing stress to fostering emotional well-being, we dive into subjects that matter, aiming to educate, inspire, and break the stigma surrounding mental health. Join us on this journey to create awareness and empower individuals to prioritize their mental well-being.