Health & Fitness

Anxiety Reset Podcast

by Georgie Collinson

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Latest episodes

EP 383: Listen To This When You Feel Powerless (& Get Your Power Back) with Georgie Collinson

October 20, 2026 · 17 min

In this episode, Georgie explores what to do when you feel powerless, like you can't move forward in your life, shift your workplace, or create real change in the world. She shares why your power was never in other people, how allowing…
EP 382: Healing Doesn't Always Have a Happy Ending with Dr Sarah Jane from Spinal Energetics

October 12, 2026 · 1 hr 3 min

In this episode, Georgie sits down with Dr Sarah Jane - practitioner and author of the new book Your Spine Holds The Answer - for a conversation that doesn't go where you expect it to. Sarah's work confuses people before it convinces…
EP 381: Is Manifesting Just a Really Good Business Model? + Italy Wedding Update with Georgie Collinson

October 6, 2026 · 33 min

This week I found myself asking - what if all this manifesting stuff is total BS? If you're a thoughtful, active, ever-thinking woman, maybe you've wondered the same thing. In this solo episode I'm being honest about my feelings, and also…
EP 380: From Stage 3 Endometrosis to Pain-Free For 4 Years with Jess Blizzard

September 28, 2026 · 1 hr 2 min

In this episode, Georgie sits down with Jess Blizzard - co-founder of M BODY Minerals and a woman who was told, in her early 30s, that hysterectomy or forced menopause were her only options for stage 3 endometriosis, adenomyosis and…
EP 379: You're Not Anxious, You're A Good Witch with Lucianne Tonti

September 14, 2026 · 58 min

In this episode, Georgie sits down with journalist and author Lucianne Tonti to talk about her book Good Witch - and the uncomfortable, illuminating history of the witch hunts that swept Europe and America, killing tens of thousands of…

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EP 378: A Guided Meditation for When Life Feels Like Too Much with Georgie Collinson

September 7, 2026 · 12 min

In this episode, Georgie offers a guided meditation for the moments when life feels like it's spinning out - too chaotic, too busy, too much, like it should be some other way. You can listen with your eyes closed, or simply let the words…
EP 377: How To Repair Relationships with James 'Fish' Gill

August 31, 2026 · 1 hr 14 min

In this episode, I welcome back James Fish Gill — heart coach, transformational facilitator, and author of How to Fall in Love with Humanity. Our last conversation completely transformed the way I think about conflict, particularly the…
EP 376: How I Navigated My Life Spinning Out Days Before My Wedding with Georgie Collinson

August 28, 2026 · 18 min

In this episode, Georgie gets real about what she's going through right now - days before her wedding, in the middle of a family conflict that's turned her world upside down. It's been unsettling. It's made her angry. It's required…
EP 375: The Trauma Behind Perfectionism & People-Pleasing with Dr Rebecca Ray

August 17, 2026 · 53 min

In this episode, I'm joined by Dr Rebecca Ray, clinical psychologist and author, to explore what may really be sitting underneath perfectionism, people-pleasing, and the patterns we use to cope with life. We unpack how survival responses…
EP 374: Life Update - The Evolution I Didn't Want To Make with Georgie Collinson

August 10, 2026 · 28 min

In this episode, Georgie gets personal - sharing a life update that's been 18 months in the making. Between time in Bali, her wedding in Italy, and working through a SIBO diagnosis, something bigger has been unfolding underneath it all: a…
EP 373: The Neuroscience of Women's Brains & Connection with Dr Sarah McKay

August 3, 2026 · 1 hr 7 min

In this episode, I'm joined by Dr. Sarah McKay — Oxford-trained neuroscientist, educator, and author, whose work is helping us better understand the female brain through every stage of life. Together, we unpack what neuroscience actually…
EP 372: 21 Things I've Learned After a Decade of Anxiety Work with Georgie Collinson

July 27, 2026 · 29 min

In this episode, Georgie shares 21 things she's noticed after a decade of anxiety work with high-achieving women - the patterns, the myths, and the truths that don't usually get said out loud. From why a diagnosis often never comes, to…

Full episode archive on Apple Podcasts →

About the show

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it's a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let's get into the show!