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Education

Anti-Brainrot Podcast

by Tiziana Nicola

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Latest episodes

  • Why Do We Click With Some People But Not Others?

    October 23, 2026 · 20 min

    Hiii loves!! 💌 Okay... have you ever met someone and just INSTANTLY clicked? Like, you've known each other for five minutes and already know you're going to be friends? But then there's that person who has the same interests, the same…

  • What Big Tech Doesn't Want You to Know (Lawmakers Explain)

    October 9, 2026 · 39 min

    Okay... we all know our phones are addictive. We joke about our screen time, complain about doomscrolling, delete Instagram just to redownload it three days later... But do you actually know why it's so hard to put your phone down?…

  • Stop Waiting for Your 'Main Character Moment': The Butterfly Effect

    July 15, 2026 · 29 min

    Okay, this episode completely changed the way I think about 'ordinary' days. We've all heard stories about one tiny moment changing someone's entire life. Missing a train. Sending one email. Meeting one stranger. Saying yes to one…

  • Why Am I Like This? The Psychology Of Personality & Change

    June 26, 2026 · 35 min

    Hiii loves!! Okay... this episode, we're being philosophers 🤓 It's a deep one (but fun, I promise) Have you ever wondered if you actually chose who you became? Your personality, your style, the things you like... or are you just a…

  • The Power of Language: how words are secretly shaping your reality

    June 13, 2026 · 34 min

    Hiii loves! This episode is a little different and honestly, kind of a big deal for me. 🌟 For the first time, I'm bringing you a fully research-backed episode, with actual studies and sources (huge thank you to my new Anti-Brainrot…

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  • 5 Lessons I Learned as a 20-Year-Old Entrepreneur & Content Creator

    May 29, 2026 · 29 min

    In todays episode, let's get a little personal We're talking about why followers don't equal money, why you cannot explain yourself to everyone on the internet, why you will never grow if you try to do everything yourself, and why sorting…

  • How to ACTUALLY achieve your big dreams & stop procrastinating

    May 15, 2026 · 29 min

    A lot of us have dreams so big that they overwhelm us a little. You know exactly where you want to be, but somehow you end up doing absolutely nothing. If that sounds familiar to you all ambitious people --> This episode is for you. 🧠…

  • How to ACTUALLY get over your insecurities & learn to love your features

    May 2, 2026 · 40 min

    This episode is very dear to my heart , and it might just change how you see yourself. 💛 We're talking about insecurities today. All of them. But especially the ones that run so deep you didn't even know they were there. I'm getting…

  • Creator REALTALK: Our Social Media Journeys & How to Use It Without Letting It Use You (ft. Leonie Felicia)

    April 17, 2026 · 39 min

    FOR THE FIRST TIME EVER, we have a guest in the room! 🎙️ I sat down with the incredible Leonie Felicia — photographer, explorer, event host and one of the most inspiring people I've ever met — for a raw, unfiltered conversation about…

  • How to change your reality & manifest your dream life

    April 3, 2026 · 49 min

    WELCOME BACK TO EPISODE TWO! 🎙️ Do you actually realize that you can create any reality you want? In this episode, I dive deep into one of my favorite topics: how to change your reality and shift your mindset. I share my four-step method…

  • New Beginnings: my story & why you need to start before you're ready

    March 21, 2026 · 34 min

    WELCOME TO THE FIRST EPISODE! I wanted to use this opportunity to tell you a little bit more about myself: who I am, my story and why I do what I do. I'm so excited to finally have longer conversations with you. Can't wait for everything…

  • Trailer

    March 18, 2026 · 1 min

    Let's unrot your brain so you can build your dream life & take back control of your mind in a world designed to distract you. Every episode, we dive into an Anti-Brainrot topic about mindset, psychology, mental health, or just life in…

Full episode archive on Apple Podcasts →

About the show

A place for you to feel safe and understand yourself and the world a little better. Every episode, we dive into an Anti-brainrot topic about mindset, psychology, mental health, or just life in general. Let's unrot your brain so you can build your dream life & take back control of your mind in a world designed to distract you. With love, Tiziana