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Latest episodes
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Caroline Alan: The Longevity Role of Minerals
October 15, 2026 · 40 minCaroline Alan spent years hearing from practitioners that her exhaustion, insomnia, and inflammation were simply part of getting older, until a cup of dark liquid from her future business partner led her to ask whether aging and depletion…
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Dr. Jeffrey Bland: An Ancient Grain He Found By Accident
October 1, 2026 · 55 minDr. Jeffrey Bland, 80, draws a sharp line between being elderly and being an elder: one has lost function and become dependent, the other stays wise, capable, and still contributing to the people around them. In this conversation, Dr…
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Paul Coletta on Why You're Only As Healthy as Your Oldest Organ
September 24, 2026 · 47 minPaul Coletta isn’t a doctor or a scientist, which he says is exactly why he can explain proteomics in three sentences, not a confusing research paper. In this conversation, the founder of Vero Bioscience walks through what a single vial of…
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James Park on Building for the Caregiver Nobody Sees
September 17, 2026 · 38 minNearly two decades after co-founding Fitbit and putting personal health tracking on people's wrists, James Park has turned his attention to a harder problem: the invisible mental load carried by roughly one in four American adults now…
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Dr. Stacy Sims Is Leading a Team at the Super Age Games
September 9, 2026 · 47 minWe're revisiting a fan favorite this week: our September 2024 conversation with Dr. Stacy Sims, the exercise physiologist behind one of the most useful ideas in women's fitness: women are not small men, and their training shouldn't be…
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Dr. Elizabeth Yurth on Replacing What the Body Stops Making
September 3, 2026 · 58 minAfter twenty five years as a traditional orthopedic surgeon, Dr. Elizabeth Yurth walked away from a specialty she says patches the body instead of heals it. This was a shift that eventually led her to found the Boulder Longevity Institute…
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Denise Kirtley: Stop Chasing Your Thirties
August 27, 2026 · 47 minWe're bringing back our May 2025 conversation with Denise Kirtley, the founder of Rebellion Body. As we look back on this message, Kirtley is preparing to head to the Super Age Games with the event's largest team yet, more than 50 women…
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Why Coffee is Your Superfood
August 20, 2026 · 38 minBefore Andrew Salisbury became captivated by the biochemistry of coffee, he set a Guinness World Record jumping out of a helicopter tethered to a bungee cord over Cancun, part of a career that has swung between call center software…
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Kim Alexis: Fighting The Urge To Explain Yourself
August 13, 2026 · 34 minKim Alexis, 80s supermodel turned integrative health practitioner and host of the podcast Unexpired, talks about the mindset shift that let her build a real estate career, a fitness certification, and a health practice, all after turning…
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Dr. Kelly Stankiewicz: Lasers, Microneedles, and Age Specific Skincare
August 6, 2026 · 52 minWe're revisiting a favorite conversation this week: our September 2023 sit-down with Dr. Kelly Stankiewicz, one of our go-to dermatologists. Dr. Kelly specializes in laser skin treatments that combat the effects of aging and can even…
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Amy Odell: Why Gwyneth Paltrow Believes Her Own Hype
July 30, 2026 · 51 minAmy Odell, the journalist behind the biographies Anna, and the newly released Gwyneth, joins the show to trace how a $6.8 trillion wellness industry has learned to monetize our fear of aging. She explains why Gwyneth Paltrow's most…
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Dr. Michael Roizen: Can 90 Feel Like 40?
July 23, 2026 · 1 hr 15 minLonger life is changing what people over 50 expect from medicine, themselves, and the decades ahead. In this encore episode, Dr. Michael Roizen argues that aging is increasingly shaped by informed choices, while the current culture…
About the show
The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.