Health & Fitness

A WonderCare Podcast

by WonderCare

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Latest episodes

Children's Dental Health- What Parents Should Know with Dr Abigail Moore

April 15, 2026 · 41 min

Kids’ Dental Health: Early Screening, Diet, Fluoride and Reducing Anxiety with Dr. Abigail Moore Sheena speaks with Dr. Abigail Moore, a pediatric dentist at Happy Teeth, about why early dental visits and screening matter, especially as…
Meningitis B: The Kent Outbreak and What You Need to Know

March 23, 2026 · 28 min

A meningitis B (MenB) outbreak in Kent has raised urgent questions for Ireland — here’s what parents, students, and healthcare professionals need to know right now.Recorded on Sunday 22 March, this episode of A Wondercare Podcast breaks…
Why Nollaig na mBan is even more important in 2026!

January 6, 2026 · 6 min

Celebrating Nollaig na mBan - A Tribute to Women's Solidarity and Respect In this episode, Sheena Mitchell, a pharmacist and mom, shares her heartfelt message about the importance of Nollaig na mBan, an Irish tradition celebrating women's…
Blocked Noses Sorted in 10 mins!

October 17, 2025 · 10 min

Effective Strategies for Managing Children's Nasal Congestion In this episode, Sheena Mitchell, a pharmacist and mother of three, discusses various strategies to manage nasal congestion in children, particularly during the school season…
What is Covid like right now? Including vaccine eligibility info!

October 3, 2025 · 10 min

The Importance of COVID-19 Vaccination: Sheena's Personal Experience and Health Advice In this episode, Sheena explains why she was unable to speak with the audience last week, detailing her recent battle with COVID-19. She shares her…

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Glandular Fever - Is it actually the kissing disease?

September 17, 2025 · 10 min

Understanding Glandular Fever: Symptoms, Treatment, and Recovery In this episode, Sheena Mitchell, a pharmacist and mom of three, discusses glandular fever, also known as infectious mononucleosis. She covers how the Epstein-Barr virus…
Kids & Flu - To Vaccinate or Not? Myth busting and fact checking!

September 10, 2025 · 15 min

Understanding the Children's Flu Vaccine with Pharmacist Sheena Mitchell In this episode, Sheena Mitchell, a pharmacist and mother of three, discusses the importance of the children's flu vaccine. She provides insights on the benefits and…
Immune System Support for Kids and Teens!

September 5, 2025 · 31 min

Boosting Your Child's Immune Health for the School year! In this episode, Sheena dives into the complexities of supporting children's immune health as colds, flus, RSV, and COVID become more prevalent in the autumn and winter months. She…
Organising Chaos During Term Time! Tips from Professional Organiser Ann Teehan

August 29, 2025 · 35 min

Organising Chaos: Tips from a Professional Organiser In this episode, Sheena is joined by Ann Teehan, a professional organiser, who shares practical tips for managing a busy household. Anne discusses her own experiences with a large family…
RSV Immunisation Catch up Programme!

August 24, 2025 · 15 min

RSV Immunisation Update: Inclusion of Catchup Cohort and New Developments In this episode, Sheena explains the recent updates on the RSV immunisation program in Ireland. Last year, the monoclonal antibody called Nirsevimab was offered to…
Take 2!! Success and Failings of RSV Immunisation in Winter 2024/2025

July 3, 2025 · 16 min

Corrected audio! In the final episode of Season 12, Sheena extends gratitude to Salin Plus and dives into the RSV Pathfinder Program in Ireland. She discusses the importance of RSV immunisation for infants, the success of the new…
Measles warnings for holidays...but what about right here?!

June 25, 2025 · 12 min

Understanding Measles and the risks travelling or staying at home! In this episode, Sheena Mitchell, a pharmacist and mom of three, delves into the critical topic of measles. She discusses the highly contagious nature of the virus, its…

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About the show

Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6. Get in touch with Sheena here: InstagramTwitter FacebookTiktok To learn more, you can visit her platform WonderCare.ie #health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews Hosted on Acast. See acast.com/privacy for more information.