Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life. Socials: Instagram: https://www.instagram.com/sarahgrynberg/ YouTube: https://www.youtube.com/@sarah.grynberg Website: https://sarahgrynberg.com/ Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

Maggie Dent: How to Protect Your Kids From Social Media, AI & the Dark Side of Tech

October 5, 2026 · 1 hr 23 min

What is your child being exposed to on their phone,and would they tell you if something went wrong? Parenting educator and bestselling author Maggie Dent returns to A Life of Greatness with Sarah Grynberg to discuss her new book, Digital…
Sarah’s Thoughts: You Don’t Have to Like Everyone in Your Family

October 1, 2026 · 5 min

Here’s something we’re rarely told about family: you can love someone, care about them and still not particularly like them. In this episode of Sarah’s Thoughts, Sarah explores why accepting that truth can actually make difficult family…
Joe Aston: Inside the Qantas Story, the Dark Side of Power & the Cost of Speaking Out

September 28, 2026 · 1 hr 2 min

What happens when powerful people stop hearing the word no? In this compelling episode of A Life of Greatness, Sarah Grynberg sits down with journalist, author and Rampart founder Joe Aston for a candid conversation about power, ambition…
Sarah’s Thoughts: Keeping Up With Your Friends Is Quietly Ruining Your Life

September 24, 2026 · 5 min

You can have the house, the career, the family and a life you once dreamed about — and still somehow feel like you’re falling behind. In this episode of Sarah’s Thoughts, Sarah explores the hidden reason so many of us struggle to feel…
Bondi Massacre: Matilda’s Parents on Losing Their Daughter, Antisemitism & Finding the Strength to Keep Living

September 21, 2026 · 60 min

On December 14, 2025, Valentyna and Michael Britvan took their daughters to a Hanukkah celebration at Bondi Beach. It was meant to be an afternoon of family, food and celebration. Instead, gunmen opened fire on the crowd, killing their…
Sarah’s Thoughts: Dolly Parton & The Genius of Being Underestimated

September 17, 2026 · 5 min

Dolly Parton was famous for the big hair, rhinestones, unmistakable voice and infectious personality. But behind it all was an extraordinarily sharp woman who understood something powerful: being underestimated can be an advantage. In this…
Dr Ramani Durvasula: The Narcissist’s Playbook, Love Bombing, Gaslighting & How to Heal

September 14, 2026 · 1 hr 11 min

Are you dealing with a narcissist, whether it’s a partner, parent or someone at work, and how do you protect yourself when you can’t simply leave? In this episode, Sarah Grynberg speaks with Dr Ramani Durvasula, a clinical psychologist…
Sarah’s Thoughts: Jealous of Someone? Here’s What It’s Really Telling You

September 10, 2026 · 5 min

Why are we so quick to tear down people who seem to have everything? In this episode of Sarah’s Thoughts, mindset coach Sarah Grynberg explores the psychology behind jealousy, judgement and our urge to find flaws in people who are…