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Religion & Spirituality

a God night’s sleep (Christian sleep meditation)

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Latest episodes

  • episode 102 encouraged

    November 2, 2025 · 19 min

    To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Before anything else, I just want to say thank you — to everyone who took the time to message me, to say that this podcast has helped you rest, reflect…

  • episode 101 | seed (4th anniversary episode)

    September 7, 2025 · 26 min

    To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Can you believe it? It’s been 4 years since we the pilot episode! In this anniversary episode, we reflect on the Parable of the Seed in Mark 4, experience…

  • episode 100 | witness

    July 27, 2025 · 21 min

    To send feedback or a personal message, click here. Thank you! :) Hello dear friend! This is my most favorite episode yet. In this powerful and personal episode, I share my baptism story and the life-changing weekend that opened my eyes to…

  • episode 99 | change

    June 15, 2025 · 16 min

    To send feedback or a personal message, click here. Thank you! :) Hello, dear friend! Tonight we dive into the concept of change—an inevitable part of life, and often, the birthplace of transformation. If you are walking through change…

  • episode 98 | offering

    June 1, 2025 · 17 min

    To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Feeling like what you have isn’t enough? In this episode, discover how God multiplies even the smallest offerings. Whether it’s your time, energy, or…

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  • episode 97 | victory!

    April 19, 2025 · 22 min

    To send feedback or a personal message, click here. Thank you! :) Experience the Power of Tetelestai: A Guided Reflection on Christ's Victory In this special episode, we walk beside Jesus through the Garden of Gethsemane, the cross, and…

  • episode 96 | salvation

    March 30, 2025 · 29 min

    To send feedback or a personal message, click here. Thank you! :) Hello dear friend! How have you been? Tonight, we explore salvation, how it is achieved, through true faith, true righteousness and true loving.  Thank you for sharing your…

  • episode 95 | discipline

    March 2, 2025 · 28 min

    To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Have you been struggling to follow through with your to—do lists? Your goals? You are not alone. It might just be a spiritual attack. In this episode, let…

  • episode 94 | mercy

    February 23, 2025 · 19 min

    To send feedback or a personal message, click here. Thank you! :) Hello dear friend! In tonight’s episode, let’s understand mercy and receive His grace so that we can in turn show His love to others. Have a God night’s sleep! Support the…

  • episode 93 | spark

    February 16, 2025 · 19 min

    To send feedback or a personal message, click here. Thank you! :) Have you ever felt that deep, undeniable spark—that gut feeling telling you something is right and God-given? Whether in love, purpose, or faith, God places a fire in our…

  • episode 92 | success

    January 12, 2025 · 20 min

    To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Discover the true meaning of success as we align with God's purpose for our lives. In this episode, we explore the truth that success is being all God…

  • episode 91 | slowness

    December 22, 2024 · 23 min

    To send feedback or a personal message, click here. Thank you! :) Hello, dear friend! Life recently feels like a race, but what happens when we take the time to pause and breathe? In this episode, we explore the power of slowing down and…

Full episode archive on Apple Podcasts →

About the show

Rest and a good night's sleep promote better health and overall well-being. In this podcast, we’ll practice simple breathing, affirmations, and gratitude exercises to prepare you for a peaceful slumber. You’ll hear Bible scripture, inspirational literary works, or calming music. If you have been tossing and turning every night, let this podcast bring you to a space of mindfulness, and peace and get a God night’s sleep. There is a new episode every 2 Sundays.For downloadable scripture cards, visit  a God night's sleep (fourthwall.com)