A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart
Today: #151 in Society & Culture on our combined chart.
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Ranking history
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #139 |
About the show
Latest episodes
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Self-Worth Isn’t Earned: 12 Things That Don’t Define You
October 2, 2026 · 9 minThen we’ll shift into encouragement: your worth is not up for negotiation. You’ll receive 12 clear reminders of what doesn’t determine your self-worth—starting with achievements—so you can build a steadier, kinder relationship with…
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When It Feels Hopeless: How to Keep Going Through the Hard Season
October 2, 2026 · 5 minThis episode addresses the heavy feeling of being “broken” when life keeps knocking you down—work overload, repeated disappointments, and the belief that you’ll never reach your goals. You’ll be invited to ask: “What can I keep in mind so…
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You’re Not Alone: When Loneliness Detaches You From Everyone
October 2, 2026 · 5 minThis episode is an open letter to anyone who’s felt sad and alone even while surrounded by people. If you’ve felt detached from friends or family, misunderstood, or like nothing you say matters, this message is for you. Support this…
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When Sadness Won’t Go Away: Understanding Night Depression & Loneliness
October 2, 2026 · 6 minThis episode gently explores a common (and misunderstood) experience: feeling persistently sad, gloomy, or lonely especially after life events. You’ll learn why depression doesn’t always look the same for everyone, and how it can affect…
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Coping With PTSD: Practical Steps for Healing and Support
September 30, 2026 · 4 minIn this episode, Estelle J focuses on how to manage PTSD (post-traumatic stress disorder)—especially when it feels scary, overwhelming, or “nearly impossible.” The message is hopeful: with guidance, dedication, and the right support, you…
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Healing After Betrayal: When Love Is Unappreciated
September 30, 2026 · 6 minIn this episode, Estelle J addresses the emotional reality of being let down by someone you trusted whether that person is a partner, friend, or family member. She explains that when we trust and love, we naturally feel vulnerable. That…
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Does Flirting Work? The Psychology of Signaling Interest
September 30, 2026 · 5 minIn this episode, Estelle gets straight to the point: Does flirting actually work? Psychologists say yes flirting isn’t just “playing around.” It can function as a form of social signaling that communicates your openness and romantic…
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How to Command Respect: Boundaries, Self-Worth, and Being Treated Right
September 30, 2026 · 7 minIn this episode, Estelle J explores why respect is the foundation of every healthy relationship whether it starts with respecting yourself or how others treat you. She also defines respect in a grounded way: “due regard” for another…