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60 Mindful Minutes

by Kristen Manieri

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Latest episodes

Be A Lifelong Learner: 60 Mindful Minutes Finale

May 3, 2024 · 13 min

This is my last episode of the 60 Mindful Minutes podcast. I'm tremendously proud of what I've created and so honored that you've listened, some of you since the very beginning. Learning has been our shared journey. Whether through books…
Time to Say Goodbye with Becky Blade

April 30, 2024 · 32 min

Becky Blades, author of Start More Than You Can Finish: A Creative Permission Slip to Unleash Your Best Ideas, joins Kristen to discuss her decision to end the 60 Mindful Minutes podcast after 300 episodes. Guest Bio Becky Blades is…
"The Artist's Way" with Britt Frank

April 23, 2024 · 38 min

Author Britt Fran, MSW, LSCSW, SEP, joins us to discuss one of her favorite books, The Artist's Way by Julie Cameron. Guest Bio Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist. She received her B.A. from…
"Hold On To Your Kids" with Andee Martineau

April 16, 2024 · 47 min

Author Andee Martineu joins us to discuss one of her favorite books, Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Maté. Guest Bio Andee Martineau is a parenting coach and mom of six who…
"Four Thousand Weeks" with Cheryl K. Johnson

April 9, 2024 · 49 min

Author Cheryl K. Johnson joins us to discuss one of her favorite books, Four Thousand Weeks by Oliver Burkeman. Guest Bio Cheryl was a research director for nearly twenty years until boxing training gave her the courage to leave…

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"Illusions" with John Strelecky

April 2, 2024 · 55 min

Frequent guest John Strelecky joins us to discuss one of his favorite books, Illusions: The Adventures of a Reluctant Messiah by Richard Bach. Guest Bio John Strelecky is the #1 Bestselling inspirational author of many books…
"The Creative Act" with Carrie Contey

March 26, 2024 · 46 min

Frequent guest Carrie Contey joins us to discuss one of her favorite books, The Creative Act: A Way of Being by Rick Rubin. Guest Bio Carrie Contey, Ph.D. is an internationally recognized coach, author, speaker and educator. Her work…
EP293: Love Where You Live with Melody Warnick

March 19, 2024 · 54 min

Science tells us that feeling a sense of "home" where we live has huge positive benefits to our health and wellbeing. In her book, This Is Where You Belong: Finding Home Wherever You Are, author Melody Warnick explores the place attachment…
When to End, When to Start with Emily P. Freeman

March 12, 2024 · 51 min

This week we're joined by author Emily P. Freeman to discuss key insights from her new book, How to Walk Into a Room: The Art of Knowing When to Stay and When to Walk Away. This is a book for anyone standing at a threshold, trying to…
Connecting to the Wisdom of Teenage Girls with Chelsey Goodan

March 5, 2024 · 54 min

Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, wants the world to rethink how we all relate to teenage girls. As a tutor and mentor for the past 16 years, Chelsey has learned that teenage girls feel…
Your Own Hero's Journey with Ben Katt

February 21, 2024 · 48 min

Imagine you've come to a point in your life that feels like a fork in the road; one direction things stay the same, and in the other, you change things dramatically. For Ben Katt, this "second half" of life can feel like the archetypal…
Have a Leap Year with Gay Hendricks

February 15, 2024 · 48 min

Gay Hendricks returns for his third visit to 60 Mindful Minutes, this time to share key insights from his new book, Your Big Leap Year: A Year to Manifest Your Next-Level Life. What if 2024 is the year we all eliminate our "Upper Limit…

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About the show

Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire listeners to ask the questions: could I be living more consciously? Could I be creating more meaningful connections in my life? Could I be living more fully? Could I know and understand myself more deeply? Listen in each week as Kristen and her thought-provoking guests answer these questions and many more.